Discovering McKinney
Hosted by Jeff Harrell and dropping every other Monday, Discovering McKinney dives into the amazing stories that make McKinney, Texas so great.
We’ll search for the best McKinney burger, investigate stories of ghosts and outlaws, look into the live McKinney music scene, uncover hidden gems throughout the city, and much, much more.
But mostly we’ll tell the stories of the extraordinary ordinary people behind this great town.
Discovering McKinney
Staying Fit at Any Age with Laurie Anderson
From her garage gym in McKinney, Laurie Anderson is helping others achieve their fitness goals, even those they once deemed unattainable.
If you've faced challenges maintaining fitness or are curious about incorporating exercise into aging gracefully, this episode is for you.
According to Forbes, nearly half of all New Year’s resolutions focus on improving fitness. However, by April 1st, over half of these resolutions have already been broken, with only a mere 6% of people staying committed to their goals.
Despite our best intentions, why do we often give up?
Fitness is an ongoing journey without an age limit. It's not something to abandon or dismiss as we grow older. Like many worthwhile pursuits, consistency and perseverance are vital. Yet, sometimes, we require support and guidance along the way.
We need advocates to join us in the trenches and lead us forward. Great people like Laurie Anderson, who is enabling people to accomplish feats they once deemed impossible.
Reach Laurie at Laurie.Racanelli@yahoo.com or 469-951-6770
For real estate needs: jill@jjlrealtygroup.com
Hosted and produced by Jeff Harrell
Edited and engineered by Steve "Cinnamon Bear" Saunders