In this conversation, Dawn Grant and Matt Gay discuss various topics related to health, wellness, and the shooting sports industry. They explore Matt's journey from competitive shooting to his career in construction codes, the mental aspects of shooting, and the importance of training the mind for peak performance. The discussion also touches on the concept of 'Quiet Eye' training and how it can help shooters achieve a state of flow or 'the zone' during competitions. In this conversation, Dawn Grant discusses her journey into mental training, emphasizing the importance of integrating mental skills with athletic performance. She highlights the significance of focusing on the process rather than the outcome, the ongoing debate of nature versus nurture in performance, and the necessity of mindfulness and emotional management for peak performance. Dawn also shares insights on finding joy in the process of competition and the importance of a holistic approach to performance, which encompasses mental, physical, and emotional well-being. In this conversation, Matthew Gay and Dawn Grant explore the importance of mental performance in sports, particularly in clay shooting. They discuss how to optimize brain function for success, the significance of learning from mistakes, and the balance between ego and confidence. The conversation also touches on the role of hard work in achieving improvement and the goals of various shooting publications.
Matthew Gay
Outdoorpursuitsmedia.com
Clayshootingusa.com
Wingandclay.life
Email: Editor@clayshootingusa.com
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Mental training is crucial for performance in shooting sports.
-Quiet Eye training helps improve focus and performance.
-Spatial intelligence plays a role in shooting accuracy.
-Overthinking can hinder performance in shooting.
-The subconscious mind can enhance shooting performance.
-A holistic approach considers all aspects of an athlete's life.
-Mistakes in shooting can provide valuable learning opportunities.
-Ego can be beneficial if guided by confidence.
-Consistent success requires managing one's ego.
-Hard work is essential for personal improvement in any field.
-Athletes often seek quick fixes instead of committing to the process.
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Dawn Grant interviews Michael Boire, General Manager at Quail Creek Sporting Ranch, Home of the Jack Link’s Cup. He shares his journey in the shooting industry, his experiences living on property, and the importance of gut instincts and manifesting dreams. They discuss the balance of work and family life, the power of visualization, and how to maintain a positive mindset in both personal and professional endeavors. In this conversation, Dawn Grant and Michael Boire explore the intricacies of shooting sports, the importance of mindset and visualization, and the evolution of club experiences. They discuss the significance of creating a welcoming environment for guests, the role of feedback in improving events, and the empowerment of women veterans in shooting. Michael shares insights on hospitality versus service, emphasizing the need to make people feel valued and cared for. The new concurrent Quail Creek Sporting Ranch is looking to implement during the Jack Link’s Cup is the Lady’s Veteran Concurrent! The conversation culminates in a discussion about work ethic and the importance of hard work in achieving success.
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Quail Creek Sporting Ranch
Website: https://quailcreeksportingranch.com/
Address: 7875 NE 224th St, Okeechobee, FL 34972
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-He emphasizes the importance of following gut instincts in decision-making.
-Manifesting dreams can lead to unexpected opportunities.
-Visualization plays a crucial role in achieving goals in shooting.
-Positive thinking and eliminating doubt are essential for success.
-Michael's experiences highlight the connection between mental preparation and performance in shooting. Techniques are essential for handling unexpected situations in shooting.
-Peak performance often feels like an out-of-body experience.
-Creating a unique club experience can enhance camaraderie among guests.
-Attention to detail in hospitality can significantly impact guest satisfaction.
-Empowering women veterans in shooting is a valuable initiative.
-Service is what you do; hospitality is how you make people feel.
-A strong work ethic is key to success in any field.
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Owen Haas shares his journey in clay shooting, discussing his early experiences, the influence of his family, and the mental strategies he employs to enhance his performance. In this episode of Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insight, Owen emphasizes the importance of accountability, meditation, and focus in both his shooting and academic pursuits. Owen reflects on the challenges he faced while transitioning to more competitive levels and how he learned to trust the process of improvement over time. In this conversation, Owen Haas shares his journey in the shooting sports, discussing the mental challenges and processes that accompany success. He emphasizes the importance of maintaining a strong mindset, managing expectations, and finding the 'zone' during competitions. Owen also highlights the social aspects of shooting sports, the impact of coaching, and his future aspirations in psychology while balancing his passion for shooting.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-He emphasizes the importance of mental training in shooting.
-His father, a social worker, greatly influenced his mental approach to competition.
-Owen practices meditation daily to enhance focus and calmness.
-He learned to avoid distractions during shooting by focusing on self-accountability.
-He believes in the importance of trusting the process of improvement.
-Owen's meditation practice includes breathing techniques that help during competitions.
-Owen's experience shows that progress in sports is not always linear. Success can lead to new mental challenges.
-It's important to manage expectations in competition.
-Finding the zone requires letting go of control.
-Shooting is both an individual and a team sport.
-Coaching can be more rewarding than competing.
-Experience helps in managing mental lapses.
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In this conversation, Carson Lingle shares his journey in clay shooting, discussing his accomplishments, coaching experiences, and the mental challenges he faces in the sport. He shoots a Beretta SL2 with a Greenwood Custom Stock. He emphasizes the importance of coaching, the mental game, and strategies for overcoming performance anxiety. Carson also reflects on achieving a state of flow during competitions and outlines his future goals in the sport. In this conversation, Carson Lingle discusses his journey in shooting sports, highlighting the influence of family, the importance of preparation, nutrition, and mental resilience. He shares insights on sibling rivalry, personal growth, and future aspirations in competitive shooting, emphasizing the mental aspects of the sport and the role of support systems in achieving success.
Carson Lingle
Instagram: https://www.instagram.com/carson_lingle/
Facebook: https://www.facebook.com/profile.php?id=100090844564632
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Carson Lingle has been shooting for about five years.
-He has achieved notable success in competitions, including placing 10th at Jack Links.
-Mental aspects of shooting are crucial for performance.
-Carson emphasizes the importance of focusing on the next target after a miss.
-He has learned to analyze his misses without letting them affect his performance.
-Achieving a zone state during shooting enhances performance.
-He practices three to four times a week with his coaches.
-Future goals include making the junior USA shooting teams and competing in college. Carson has -consistently shot better scores than his sibling since he started.
-Family support plays a crucial role in Carson's shooting journey.
-Preparation routines include mounting the gun and practicing regularly.
-Future aspirations include competing at a collegiate level in shooting.
-Seeing the target clearly is essential for success in shooting.
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Blaize Whitehead shares his journey in the shooting sports, discussing his early experiences, significant achievements, and the challenges he faced along the way. He emphasizes the importance of mindset, confidence, and positive reinforcement in improving performance. Blaize also shares his training techniques and preparation strategies for competitions, highlighting the balance between confidence and performance. The discussion provides valuable insights into the mental aspects of shooting and the significance of maintaining a positive outlook. In this conversation, Blaize Whitehead shares insights on the mental and physical aspects of shooting, emphasizing the importance of trusting one's intuition, preparation, and maintaining faith in oneself. He discusses how confidence plays a crucial role in performance and the necessity of understanding personal goals and mindset. The dialogue also touches on the significance of planning and the mental game involved in shooting, highlighting the balance between having fun and being serious about the sport. Blaize expresses his aspirations for the future, including teaching others and competing at higher levels.
Blaize Whitehead
Facebook: Click Here
Phone: (570) 396-6368
Email: blaizewhitehead@yahoo.com
Dawn Grant Links
https://dawngrant.com/
https://mindmastered.com/
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Blaize Whitehead is a 23-year-old shooting instructor from Pennsylvania.
-He has achieved notable success in shooting competitions, including the 2025 All-American first team.
-Blaize emphasizes the importance of tracking progress to recognize improvement.
-Confidence plays a crucial role in performance, and maintaining a positive mindset is essential.
-He suggests rehearsing plans before shooting to build confidence.
-Blaize learned to focus on effort rather than just outcomes in competitions.
-He believes in the importance of taking breaks before competitions to avoid burnout.
-Blaize practices shooting techniques that build confidence leading up to events.
-Preparation and planning are key to success in shooting.
-Understanding personal goals helps in planning and execution.
-The mental aspect of shooting is often more significant than the physical.
-Future aspirations include teaching and competing at higher levels.
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Isobel Ziluca shares her journey into the world of sporting clays, highlighting the challenges and triumphs of as national sporting clays association lady’s super-veteran shooter. She discusses her late start in shooting, the importance of mentorship, and her advocacy for greater recognition and support for women in shooting sports. Dawn and Isobel talk about the mechanics of shooting and the mental game. As a student of Anthony Matarese Jr., Isobel has had the opportunity to learn from one of the best in the industry, so she shares her learned knowledge and outlook on the sport. She additionally emphasizes the need for visibility and equality in payouts for female shooters and shares her experiences organizing events to promote women's participation in the sport. The conversation also touches on the growing demographic of women in shooting and the potential for future advancements in the industry. In this engaging conversation, Isobel Ziluca and Dawn Grant discuss various aspects of competitive shooting, focusing on the importance of mental toughness, the inclusion of women in the sport, and the significance of having fun while competing. They explore the dynamics of shooting events, personal highlights, and the mental strategies that contribute to success in the sport. The discussion emphasizes the need for positive thinking, respect among competitors, and the balance between practice and enjoyment in shooting sports.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Women in sports need more visibility and recognition.
-The demographic of women in sporting clays and shooting sports is rapidly growing.
-Isobel has organized events that raised significant funds for charity.
-Community and support among women shooters are essential for growth.
-Isobel's daughters have excelled in sports, showcasing a family legacy of athleticism.
-The importance of creating a welcoming environment for new female shooters. Inclusion in shooting sports is vital for visibility.
-Mental toughness is crucial for performance under pressure.
-Having fun is essential in competitive shooting.
-Competence in shooting is necessary before focusing on the mental game.
-Instinctive shooting differs from planned shooting strategies.
-Managing mental chatter is key to maintaining focus.
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Dominic Bethel shares his journey from IT consulting to becoming a prominent figure in the clay shooting industry. He discusses his experiences in competitive shooting, the acquisition of Meadows Clay Sports, and the challenges faced during the pandemic. Bethel highlights the growth of GameBore Ammunition and its distribution, as well as the management dynamics at Meadows. He emphasizes the importance of diverse perspectives in management and the impact of corporate influence on shooting events. The conversation concludes with insights on planning future events and payout structures. In this conversation, Dominic Bethel discusses the challenges of marketing in the firearms industry, particularly on social media, and the importance of adapting strategies to reach audiences effectively. He emphasizes the need for balance between work and personal passion, particularly in clay shooting, and shares insights on setting realistic goals and maintaining a positive mindset. The discussion also covers the significance of learning from failures, the value of coaching and mentorship, and the importance of finding one's unique style in shooting. Finally, the conversation highlights the role of community and collaboration in organizing successful clay shooting events.
Dominic Bethel’s Contact Information
Dominic Cell: (678) 386-1356
Gamebore US Email: infor@gamboreus.com
Meadows Clay Sports Email: info@meadowsclaysports.com
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Dominic Bethel transitioned from IT consulting to the clay shooting industry.
-He has been involved in competitive shooting since his late twenties.
-The acquisition of Meadows Clay Sports was a significant milestone in his career.
-The Meadows adapted to the pandemic and thrived.
-GameBore has seen substantial growth under Dominic's leadership.
-Management dynamics at Meadows involve collaboration and trust in staff.
-Diverse perspectives in management can enhance business operations.
-Corporate influence has changed the landscape of shooting events.
-Planning for events requires careful consideration of risks and rewards.
-Effective marketing is crucial for educating shooters about new payout structures. Social media regulations can hinder marketing efforts in the firearms industry.
-Balancing work and passion is crucial for personal fulfillment.
-Finding your unique style is essential for success in shooting.
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Welcome Brandy Elrod, a paralympic shooter, coach, and the owner/editor of Lady Outdoor Lifestyles Magazine to Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insight. Dawn and Brandy talk youth shooter challenges, the importance of mental training in shooting sports, who the likely first Lady HOA National Champion will be, much more on this episode. Brandy is an accomplished shooter having held a position on the All-American Team with the NSCA and has committed a large portion of her adult career to developing not only youth shooters but shooters with limb difference.
Listen Here:
@Fiocchi USA @Greenwood Custom Stocks @Cole Gunsmithing Inc. @Westside Sporting Grounds @Richard Colo @Ranger Shooting Eyewear @STC Sporting Clays @Fennell Shooting School @Ultimate Shooting Accessories @National Sporting Clays Association @Fitasc competitions @Krieghoff International, Inc. @Jereme P. Tayamen
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Jim Lowry, an 86-year-old clay shooter, shares his journey from engineering to becoming a passionate participant in sporting clays. He discusses the importance of mental preparation, visualization, and self-confidence in shooting, drawing parallels between golf and clay shooting. Jim emphasizes the significance of setting realistic goals and enjoying the learning process, while also addressing the mental barriers that can hinder performance. His insights provide valuable lessons for both seasoned shooters and newcomers alike.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Jim Lowry is an 86-year-old clay shooter who enjoys the sport.
-The mental aspect of shooting is crucial, with visualization being key.
-Self-confidence plays a significant role in performance.
-Jim emphasizes the importance of enjoying the learning process.
-He believes that everyone has their own unique approach to shooting.
-Setting realistic goals can help improve performance over time.
-Jim draws parallels between golf and clay shooting in terms of mental challenges.
-He encourages shooters to embrace their own journey and not compare themselves to others.
-The importance of getting out of one's comfort zone is highlighted.
-Jim enjoys the camaraderie and competition within the shooting community.
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In this engaging conversation, Nick Hendrick shares his insights on the mental aspects of competitive shooting, the importance of focusing on the process rather than the outcome, and the balance between enjoyment and competition. He reflects on his personal experiences, the challenges of coaching, and the significance of confidence in performance. The discussion also touches on the learning opportunities presented by misses and failures, as well as the diverse personalities found in the shooting community. In this engaging conversation, Nick Hendrick and Dawn Grant explore the intricate relationship between fun, mental strategies, and peak performance in shooting. They discuss the importance of maintaining a balance between enjoyment and seriousness, the role of relaxation and focus in achieving success, and the mental game that underpins effective shooting. Nick shares his insights on target speed versus distance, the significance of practice outside of competition, and the power of hypnosis in mental training. The discussion emphasizes the need for shooters to break bad habits, create new ones, and understand the science behind the zone state to enhance their performance. #CPSA #NSCA
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Mental training is crucial for success in competitive shooting.
-Enjoyment in competition can sometimes overshadow the desire to win.
-Focusing on the process rather than the outcome leads to better performance.
-Experiencing the zone state can enhance shooting performance.
-Confidence is essential, but it can be fleeting.
-Learning from misses is vital for improvement.
-Coaching requires understanding different personalities and learning styles.
-Practice can be ineffective if not approached correctly.
-Observing others can lead to unintentional mistakes in performance.
-The shooting community is diverse, with varying approaches to competition.
-Fun is essential for -peak performance.
-Mental strategies can significantly impact shooting success.
-Relaxation helps in maintaining focus during competitions.
-Target speed is more crucial than distance in shooting.
-The conscious mind can only focus on one thing at a time.
-Practicing outside of competition is vital for improvement.
-Breaking bad habits requires effort and repetition.
-Hypnosis can aid in mental training for shooters.
-Understanding the zone state is key to performance.
-Keeping the shooting process simple enhances focus.
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In this conversation, T.J. Hawk shares his journey in competitive shooting, discussing his achievements, target setting philosophy, and the importance of mental preparation. He reflects on personal growth, the impact of nutrition, and the challenges of modern distractions. T.J. emphasizes the significance of setting boundaries and the role of acceptance in learning from mistakes. He also touches on his future aspirations in shooting and the balance between competition and enjoyment.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-T.J. Hawk started shooting later in life but quickly became passionate about it.
-He emphasizes the importance of mental preparation and process improvement in shooting.
-Target setting is a crucial aspect of competitive shooting that can influence performance.
-Acceptance of mistakes is vital for growth in competitive shooting.
-Incremental improvements keep shooters engaged and motivated.
-Nutrition and hydration play a significant role in performance.
-Setting boundaries is important for maintaining focus during competitions.
-Modern distractions can impact focus and performance in shooting.
-The flow state is essential for achieving peak performance in shooting.
-T.J. Hawk values the camaraderie and community within the shooting sport.
Chapters
00:00 Introduction to T.J. Hawk
05:16 Target Setting Philosophy
10:56 Life Changes and Priorities
16:16 Mindset and Perfectionism in Shooting
22:27 The Importance of Process and Focus
27:25 The Mental Game: Balancing Mind and Performance
32:09 Nutrition and Mental Preparation for Success
40:02 The Importance of Nutrition in Performance
47:56 Understanding ADD and Its Impact
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In this conversation, Anthony Capasso shares his journey from a competitive sports background to his current role in aging medicine and stem cell therapy. He discusses the mental and physical aspects of clay shooting, emphasizing the importance of focus, nutrition, and sleep in achieving peak performance. Capasso also highlights the significance of maintaining a positive mindset and managing stress, drawing parallels between sports and life. The discussion concludes with insights on personal growth and the value of self-discovery in both shooting and everyday life.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Clay shooting is a form of aromatherapy for Anthony.
-Controlling focus is essential for performance.
-Nutrition directly impacts shooting performance.
-Sleep is a critical pillar for overall health.
-Understanding personal metabolism helps in food choices.
-Mental focus is crucial in competitive sports.
-Stress management techniques enhance performance.
-Positive thinking can transform experiences.
-Preparation rituals are key for competition success.
-Self-discovery is a continuous journey in sports and life.
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Rylie Sass shares her journey as a young clay shooter, discussing her love for the sport, the challenges she has faced, and the importance of community and support in overcoming obstacles. She highlights the mental aspects of shooting, the significance of coaching, and her aspirations for the future, while also offering advice to new shooters, particularly women, to encourage them to participate in the sport. Rylie Sass is a Scholastic Clay Target Program Coach to youth shooters in Trap, Skeet, and Sporting Clays out of Florida. He commitment to bettering herself and the youth shooters she coaches is top-notch. As a new shooter to the sporting clays industry, Rylie is on track to achieving her goals from both the mental and practical stand point of shooting.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Andrea's journey showcases the importance of adaptability in sports.
-The transition from horse racing to sporting clays shooting highlights personal growth.
-Intuition plays a crucial role in both racing and shooting.
-The significance of mental resilience in high-pressure situations.
-The impact of physical fitness on performance in shooting sports.
-Mindfulness is crucial in high-pressure sports environments.
-Breathing techniques can help manage anxiety and improve focus.
-Women in shooting sports face unique challenges related to eye dominance and hormonal shifts.
-Learning from top performers can accelerate skill development.
-Women are increasingly making their mark in traditionally male-dominated sports.
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Andrea Seefeldt Knight shares her remarkable journey from being a professional jockey to becoming a successful clay shooter. She discusses the challenges she faced as a female jockey in a male-dominated sport, her transition to clay shooting, and the importance of intuition in both sports. Andrea reflects on her early life, competitive spirit, and the thrill of competition, emphasizing the dedication and training required to excel in her pursuits. In this conversation, Andrea Seefeldt Knight shares her journey from being a professional jockey to becoming an accomplished clay shooter. She discusses the challenges of managing local shooting clubs, the physical demands of the sport, and the importance of mental focus in competition. Andrea reflects on her experiences in both fields, highlighting the adrenaline rush of competition and the parallels between jockeying and shooting. She also addresses the impact of injuries on her career and the strategies she employed to overcome challenges and improve her performance. In this conversation, Dawn and Andrea explore the mental aspects of shooting sports, focusing on visualization techniques, learning from top shooters, and the importance of mindfulness and mental training. They discuss the unique challenges women face in the sport, including hormonal influences on performance and eye dominance issues. The conversation emphasizes the balance between mental focus and instinctive reactions, highlighting the significance of enjoyment and relaxation in high-pressure situations.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
ASK Sporting Clays, LLC: https://www.facebook.com/AndreaSeefeldtKnight/
Email: Zigask1@gmail.com
A.I.M Shooting School: https://clayshootinginstruction.com/
Takeaways
-Andrea's journey showcases the importance of adaptability in sports.
-The transition from horse racing to sporting clays shooting highlights personal growth.
-Intuition plays a crucial role in both racing and shooting.
-The significance of mental resilience in high-pressure situations.
-The impact of physical fitness on performance in shooting sports.
-Mindfulness is crucial in high-pressure sports environments.
-Breathing techniques can help manage anxiety and improve focus.
-Women in shooting sports face unique challenges related to eye dominance and hormonal shifts.
-Learning from top performers can accelerate skill development.
-Women are increasingly making their mark in traditionally male-dominated sports.
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In this conversation, Drew Ricketts shares his lifelong experiences in wildlife management and shooting sports, detailing his journey from growing up in Kansas to becoming the NSCA Chief FITASC Referee. He discusses the evolving drama with the FITASC & Super Sporting, the importance of education in wildlife management, the balance between conservation and hunting, and the role of referees in clay target sports. Drew emphasizes personal growth through experiences and the significance of taking advantage of opportunities. Drew’s expertise in FITASC lends to his methods of shooting and coaching. As a referee and course manager, Drew has learned by watching the best shooters around the world for decades. Drew Ricketts manages the K-State Research and Extension Wildlife Management YouTube Channel and Podcast. He also highlights the educational initiatives he is involved in, including a viral video on trapping moles and the importance of wildlife management in the community.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Drew Ricketts: https://www.wildlife.k-state.edu/
KSRE Wildlife Management YouTube: https://www.youtube.com/@KSREWildlife
Takeaways
-Drew has lived in Kansas for 43 years, except for one.
-He is the NSCA Chief FITASC Referee and a professor.
-Drew's early experiences with his father as a trapper shaped his career.
-He transitioned from wildlife management to academia after realizing the red tape in government jobs.
-Drew emphasizes the importance of personal growth and learning from experiences.
-He believes in the balance of wildlife management and conservation efforts.
-Drew's educational initiatives aim to teach wildlife management effectively.
-He highlights the importance of being a facilitator as a referee in shooting sports.
-Drew's viral video on trapping moles reached over 100,000 views.
-He encourages aspiring wildlife managers to take advantage of opportunities
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Derrick Mein shares his journey as an accomplished Olympic shooter, discussing his experiences in the sport, the mental aspects of competition, and the importance of preparation and mindset. He reflects on his family support, the evolution of shooting techniques, and how he manages the emotional rollercoaster of competition. Derrick emphasizes the significance of understanding oneself and developing a personal approach to shooting, while also acknowledging the advancements in technology that have changed the game. In this conversation, Derrick and Dawn explore the evolution of shooting sports, emphasizing the increasing difficulty of targets and the advancements in shooter skills over the years. They discuss the importance of enjoying the game rather than solely focusing on winning, highlighting how a positive mindset can enhance performance. The conversation delves into the process of winning, the significance of nutrition and hydration, and maintaining normalcy while traveling for competitions. Derrick shares insights on finding focus and entering the zone during competitions, as well as his future aspirations in the sport. The discussion concludes with the importance of embracing failures as a pathway to growth and improvement.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Derrick Mein: https://www.teamusa.com/profiles/derrick-mein-984146
Takeaways
-Derrick made his second Olympic team and competed in Paris.
-The Olympic experience is humbling and eye-opening.
-Preparation at home helps focus on competition.
-Mental aspects are crucial for success in shooting.
-Finding personal routines is key to performance.
-Managing emotions is essential for competitive shooters.
-Mistakes are opportunities for learning and growth.
-Understanding oneself is vital for success in shooting. Targets are more challenging now than in the past.
-Focus on the process of winning, not just the outcome.
-Maintaining a routine helps in competition settings.
-Finding focus is essential for success in shooting.
-Embracing failures can lead to personal growth.
-Traveling with familiar comforts can enhance performance.
-A positive mindset can significantly impact shooting results.
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On this episode of Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insight, Dawn Grant brings you Nathan Flanagan who shares his journey into the world of clay shooting, detailing how his family influenced his passion for the sport. He discusses his transition from a developer to a professional target setter, balancing family life with his commitments to shooting events. Nathan elaborates on his philosophy of target setting, emphasizing the importance of visibility and accessibility for all shooters. He also reflects on his experiences at the Nationals, the challenges of course management, and how he handles criticism from the shooting community. In this conversation, Nathan Flanagan discusses his experiences in the shotgun sport, emphasizing the importance of mental preparation, the challenges of balancing passion with family commitments, and the evolution of clay shooting as a competitive sport. He shares insights on target setting, the significance of teamwork, and the necessity of maintaining physical and mental fitness for optimal performance. Nathan also offers practical advice for aspiring shooters, highlighting the value of safety and learning from diverse shooting partners.
Nathan Flanagan has been involved in sporting clays for over 25 years. After honing his skills at instructing, course management, and target setting in his home state of Texas, Nathan moved to Colorado and founded Flanagan Shooting Sports in 2014. He is a NSCA certified level 1 instructor based in Colorado. Nathan works full time in the shooting industry; whether instructing a beginner shotgunner, or setting up for a major shoot, he is dedicated to providing an enjoyable and safe experience for his clients.
Nathan’s Email: FlanaganShootingSports@gmail.com
Nathan’s Phone: (940) 206-4476
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In this conversation, Ashleigh Alexander, A 2x National Sporting Clays, 5x US Open, 2x World Sporting & World FITASC Ladies Champion, shares her journey in the competitive shooting world, detailing her early beginnings, family involvement, and the transition into running a family business. She discusses the challenges of balancing family life with a demanding shooting schedule, the mental strategies she employs to maintain focus and confidence, and the influence of her father's competitive spirit on her career. Ashleigh emphasizes the importance of hard work and preparation in achieving success and reflects on the supportive environment her family created for her growth as a competitor. In this engaging conversation, Ashleigh shares her journey as a competitive shooter, discussing the challenges and triumphs she faced in a male-dominated sport. She reflects on her father's influence, the mental fortitude required for women in competitive shooting, and the shifting priorities that come with motherhood. Ashleigh also touches on her recent Hall of Fame induction and emphasizes the importance of hard work and commitment in achieving success. Shotgun gear LLC focuses on Promatic Trap Sales and Services with addition to mobile target setting and trap leases.
Shotgun Gear LLC
Website: https://www.shotgungearllc.com/
Email: Shotgungear@gmail.com
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-She has won multiple national and world titles.
-She travels extensively for competitions and business.
-Flipping the switch between family and competition is crucial for her.
-Being in the zone means intense focus and calmness.
-Confidence comes from years of hard work and experience.
-Her father's competitive nature influenced her own drive.
-Ashleigh's family created a supportive environment for her success.
-The grid's going to break it. If there is a flaw in your game, you're going to find it there.
-Everything's impossible till somebody does it right.
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In this podcast, Bill Elliott shares his transformative journey in the world of competitive sporting clays shooting, discussing the importance of mental clarity, the challenges of self-employment, and the balance between family and career. He emphasizes the significance of mindfulness, intuition, and the lessons learned from various coaching experiences. Bill also reflects on the mental game of shooting, the experience of being in the zone, and the value of diverse coaching methods. The discussion concludes with advice for aspiring shooters and the importance of enjoying the process. Bill Elliott shoots a Beretta A400, Fiocchi Little Rhino Shotgun Shells, and chooses a BAREPELT as his vest of choice!
Bill Elliott
Phone: (440) 724-1735
Email: billelliottcoaching@gmail.com
Website: https://billelliottcoaching.com/
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-What you don't know is gonna hurt you in sporting clays
-Train with deliberateness, train with intent when it comes to sporting clays
-We're human beings first, we're shooters second.
-You gotta figure out what doesn't work for you, It's a journey in clay target shooting
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In this conversation, Joseph Calabrace shares his journey from military service as a helicopter pilot in the Night Stalkers to becoming the owner of Cross Creek Clays. He discusses the importance of attention to detail learned in the military, the establishment of an annual event to support the Night Stalker Association, and the meticulous management of his shooting club. The conversation highlights his commitment to community support and the innovative spirit that drives his endeavors. In this conversation, Joseph Calabrace shares his journey from a military background to becoming a prominent figure in the clay shooting community. He discusses the challenges of organizing successful shooting events, the beauty of his shooting club in El Palmyra, and the importance of trust in club management. Joseph emphasizes his passion for creating unique shooting experiences and his commitment to introducing youth to the sport, all while navigating the complexities of running a club as a hobby rather than a business. In this conversation, Joseph Calabrace shares his experiences with managing stress and emotions, particularly from his time in the military. He discusses the importance of focus in peak performance and how to navigate the challenges of entrepreneurship while maintaining relationships. The dialogue emphasizes the significance of community and the impact of positive interactions, as well as the pitfalls of people-pleasing in business. Joseph also highlights the value of mental training and awareness in achieving personal growth and success.
Cross Creek Clays: https://crosscreekclays.com/
Dawn Grant Links
https://dawngrant.com/
https://mindmastered.com/
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Joseph emphasizes the importance of community engagement in running a shooting club.
-His military background instilled a strong sense of attention to detail.
-The Night Stalker event has grown significantly, raising substantial funds for families in need.
-The meticulous management of Cross Creek Clays sets a standard in the industry.
-The challenges of securing regional events in the right area.
-Joseph's military background influenced his passion for shooting.
-He emphasizes the importance of youth programs like SCTP in shooting sports clays.
-Focus on the present moment is crucial for peak performance.
-Suppressing emotions can lead to long-term challenges if not addressed.
-Building strong relationships can provide support during tough times.
-Entrepreneurs must be cautious of people-pleasing tendencies.
-Awareness of one's mental state can lead to better decision-making.
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In this conversation, Kiersten Sales, an 18-year-old competitive clay shooter, shares her journey in the sport, discussing her early experiences, the importance of coaching, and the mental challenges she faces. She emphasizes the role of confidence and nutrition in performance and reflects on her aspirations for the future. Kiersten also offers valuable advice for new shooters, highlighting the significance of practice and personal growth. Kiersten began shooting at a young age, inspired by her brother, and emphasizes the importance of mental strength in the sport. She believes that confidence, built through practice, plays a crucial role in performance, and champions the idea of "perfect practice" for continuous improvement. Kiersten has experienced the flow state, where shooting feels effortless, and she recognizes the importance of nutrition and hydration in maintaining performance during competitions. She finds motivation in watching others succeed and learning from her own losses, encouraging new shooters to focus on their weaknesses to grow. Her journey has taught her resilience and the significance of mindset, and she aims to consistently perform at the top level in the future.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Chapters
00:00 Introduction to Kirsten Sales
02:58 Kirsten's Journey in Clay Shooting
06:01 The Importance of Coaching and Instruction
08:56 Mental Challenges in Competitive Shooting
12:03 The Role of Confidence in Performance
15:07 Experiencing the Flow State
17:55 Overcoming Struggles and Setbacks
21:07 Nutrition and Performance
23:54 Motivation and Personal Growth
26:57 Advice for New Shooters
29:55 Future Aspirations and Closing Thoughts
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In this conversation, Neil Chadwick shares his extensive background in shooting sports, detailing his journey from the UK to the US and his evolution into a prominent figure in target setting and event management. He discusses the challenges facing the shooting community, particularly in light of recent decisions by FITASC, and emphasizes the importance of understanding target flight paths for new shooters. Neil also reflects on the balance between setting challenging targets for top shooters while ensuring that the majority of participants find the experience enjoyable. The conversation highlights the mental aspects of shooting and the future of the sport, including technological advancements.
FITASC- https://www.fitasc.com/
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Neil Chadwick has a rich history in shooting sports, starting from a young age in the UK.
-He transitioned to the US in the late 80s, bringing his expertise in target setting.
-Target setting is a balance between challenging top shooters and keeping the majority engaged.
-Recent decisions by FITASC have raised concerns within the shooting community.
-Understanding target flight paths is crucial for new shooters to improve their skills.
-The mental game plays a significant role in shooting performance.
-Challenging targets can enhance the experience for top shooters but may deter others.
-Community and unity in the sport are essential for its growth.
-Technological advancements are shaping the future of shooting sports.
-Neil emphasizes the importance of making shooting fun and accessible for all levels.
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Jona Cole, co-owner of Cole Fine Guns and Gunsmithing, discusses her journey from social worker to gunsmith and clay shooter. She shares her love for Maine and the challenges of balancing work and family. Jona emphasizes the importance of authenticity in business and the value of sharing personal stories. She also talks about her limited shooting practice and her preference for recreational shooting at charity events. Jona's social work background influences her desire to give back to the community. Jona Cole and Dawn Grant discuss their experiences working in the gunsmithing and shotgun sports industries. Jona shares how she transitioned from social work to working with her husband in their gunsmithing business. They talk about the challenges of running a niche business and the misconceptions about the profitability of gunsmithing. Jona Cole discusses the future of gunsmithing and the need for more skilled professionals in the industry. She highlights the growing demand for fine shotgun gunsmiths and the limited number of experts available. Jona also emphasizes the importance of supporting youth in the shooting sports and keeping them engaged in the industry. She encourages listeners to be understanding and patient with gunsmiths, as they work hard to provide quality service. Overall, Jona's insights shed light on the challenges and opportunities in the gunsmithing field.
Cole Fine Guns & Gunsmithing: https://colegun.com/
Dawn Grant Links
https://dawngrant.com/
https://mindmastered.com/
https://ameliashotgunsports.com/
Takeaways
-The gunsmithing industry is facing a shortage of skilled professionals, particularly in the field of fine shotgun gunsmithing.
-There is a growing demand for gunsmithing services, especially in the shotgun sports industry.
-Jona Cole transitioned from social work to gunsmithing and clay shooting.
-She values authenticity and believes in sharing personal stories in business.
-Her social work background influences her desire to give back to the community. Gunsmithing can be a profitable career, but it depends on the individual's passion and dedication.
Key Words: Jona Cole, Cole Fine Guns and Gunsmithing, social work, gunsmith, clay shooting, Maine, authenticity, personal stories, shooting practice, charity events, giving back, gunsmithing, shotgun sports, niche business, work-life balance, guilt, profitability, personal challenges, growth
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Disclaimers: All logos used in this video were used by express permission of Fiocchi USA, Cole Fine Guns & Gunsmithing, Westside Sporting Grounds, Ranger, Greenwood Custom Stocks, Castellani USA, Electronic Hearing Protection, SoundGear, Fennell Shooting School, and Krieghoff International.
Music: Used under license from Epidemicsound
This video, podcast, article, and channel are a product of Clay Lab USA, LLC. All Copyright protections apply.
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David Young – Transitioning from Mechanics to the Mental Aspect - Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insights
David Young, a clay shooter, shares his journey and the importance of the mental aspect of the sport. He discusses how his background in business and overthinking everything initially hindered his progress. However, with the help of mental training, he has learned to trust his subconscious and let go of overanalyzing. David emphasizes the need for intentional training and the shift from focusing on mechanics to focusing on the mental game. He also highlights the impact of repetition and habits in both shooting and other aspects of life. In this conversation, Dawn Grant and David discuss the importance of mental conditioning in sports, specifically in shotgun sports like clay shooting. They talk about the role of focus, the challenges of training mentally, and the need for guidance from experts in the field. They also touch on the significance of having fun, managing expectations, and the importance of vision in shooting. David shares his experience with the zone and the impact of mental training on his performance. They also discuss the importance of physical fitness, nutrition, and sleep in overall performance. David emphasizes the need for intentionality and commitment to continuous improvement.
Dawn Grant Links
https://dawngrant.com/
https://mindmastered.com/
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Key Takeaways
-The mental aspect of clay shooting becomes more important as you progress in the sport.
-Overthinking and trying to make things happen can hinder performance.
-Intentional training and focusing on the mental game are crucial for success.
-Repetition and habits play a significant role in both shooting and other areas of life. Mental conditioning is crucial in sports, including shotgun sports like clay shooting.
-Focus and the ability to let go of overthinking are essential skills to develop.
-Finding a coach or mentor who understands the mental game and can guide you is important.
Key Words: clay shooting, mental training, overthinking, subconscious, intentional training, repetition, habits, mental conditioning, focus, training, guidance, fun, expectations, vision, zone, physical fitness, nutrition, sleep, intentionality, continuous improvement
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Disclaimers: All logos used in this video were used by express permission of Fiocchi USA, Cole Fine Guns & Gunsmithing, Westside Sporting Grounds, Ranger, Greenwood Custom Stocks, Castellani USA, Electronic Hearing Protection, SoundGear, Fennell Shooting School, and Krieghoff International.
Music: Used under license from Epidemicsound
This video, podcast, article, and channel are a product of Clay Lab USA, LLC. All Copyright protections apply.
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Diane M. Sorantino, a successful clay shooter and retired law enforcement officer, discusses her journey in the shooting industry and the impact of her career on her shooting performance. She emphasizes the importance of managing fear and negativity in order to perform at a high level. Diane also reflects on the support system she has and the role it plays in her success. She addresses the lack of women in top overall rankings in major shooting events and highlights the talent and potential of female shooters. The conversation explores the changes and advancements in women's shooting sports. It discusses the commitment, practice, and resources that women now have access to, which have contributed to their success. The importance of mental game and confidence is also highlighted. The conversation emphasizes the need for balance between fun and seriousness while competing. The advice given is to be prepared, work hard, set goals, and enjoy the journey. The guest also expresses gratitude towards her sponsors and highlights the importance of partnerships in the sport. #Beretta #B&P #RERANGER #Briley #soundgear #castellaniusa
AIM Shooting School
Coaching with Diane Sorantino: https://clayshootinginstruction.com/instructors/#diane-sorantino
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Key Takeaways
-Managing fear and negativity is crucial for peak performance in shooting.
-A strong support system can greatly contribute to success in the shooting industry.
-Women have the potential to excel in clay shooting and should be recognized for their talent and achievements.
-Retirement and life transitions can impact shooting performance, but with proper adjustment and support, athletes can continue to thrive.
-Recognizing and addressing personal strengths and weaknesses is essential for growth and improvement in shooting. Women now have more commitment, practice time, and access to resources in shooting sports.
-The mental game and confidence play a significant role in shooting performance.
-Finding a balance between fun and seriousness is important while competing.
-Being prepared, working hard, setting goals, and enjoying the journey are key to success.
-Partnerships and sponsorships are crucial in the shooting sports industry.
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