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The Empowered Female Podcast
This podcast educates women on the power of their hormones across all hormone profiles, helping them to use this information to maximise their training and fat loss results. Joined by special guests in some episodes who share their hormone journey's to help raise awareness and to help and inspire other women faced with the same challenges. There is no TMI here, especially when it comes to the Perimenopause chat.
Hannah Walker is an online female fitness coach with a passion to empower women with hormone education. Kelly Wade (co-host) is a bad ass.
The Empowered Female Podcast
#6 - Special guest Briony May Williams and her experience with PCOS
On this episode we are joined by The Great British Bake Off legend Briony May Williams discussing her experience with PCOS and how time off work with debilitating symptoms led her to start baking!