Physical activity can be undertaken during Ramadan; however, certain modifications need to be made in terms of schedule and intensity. It is of utmost importance to avoid hypoglycaemia and hyperglycaemia. Listening to this episode would help you understand about effects of exercise during Ramadan month.
Facebook link https://www.facebook.com/reshape.in
Instagram link https://www.instagram.com/dr.kashyap_shah/
You Tube https://www.youtube.com/channel/UCGjn1zB1IbNTpED1BaoNbeA
Website https://www.reshape.in
www.kashyapshah.com
Physical activity can be undertaken during Ramadan; however, certain modifications need to be made in terms of schedule and intensity. It is of utmost importance to avoid hypoglycaemia and hyperglycaemia. Listening to this episode would help you understand about effects of exercise during Ramadan month.
Facebook link https://www.facebook.com/reshape.in
Instagram link https://www.instagram.com/dr.kashyap_shah/
You Tube https://www.youtube.com/channel/UCGjn1zB1IbNTpED1BaoNbeA
Website https://www.reshape.in
www.kashyapshah.com