In this episode, Charlie is joined by his good friend Andrew Finlay. Andrew is a leading nutritionist, as well as the Owner of the hugely successful well-being retreat, Wild View Retreat in Portugal. But he didn't get there by chance. He had to circumnavigate certain life changing events and scenarios before finding his purpose and focusing on a new career altogether and all things nutrition.
They discuss various aspects of diet and nutrition, as well as how your food choices can help with the prevention of cancer; build your strength & immunity during treatment; and the importance of being more self-aware whilst in remission.
Their conversation highlights that we don't need to be too regimented when it comes to food choices, all in moderation, but certainly being more self-aware about the choices we make and what it is you want from your own specific diet journey.
This episode is for all those people who are keen to make some serious changes, when it comes to all things diet.
Website: www.talkingtocharlie.com
Instagram: @talkingtocharlie
Twitter: @talking2charlie
DISCLAIMER: The views and opinions expressed in this series are those of the host and his guests, they do not necessarily reflect the views or positions of any entities they represent.
In this episode, Charlie is joined by his good friend Andrew Finlay. Andrew is a leading nutritionist, as well as the Owner of the hugely successful well-being retreat, Wild View Retreat in Portugal. But he didn't get there by chance. He had to circumnavigate certain life changing events and scenarios before finding his purpose and focusing on a new career altogether and all things nutrition.
They discuss various aspects of diet and nutrition, as well as how your food choices can help with the prevention of cancer; build your strength & immunity during treatment; and the importance of being more self-aware whilst in remission.
Their conversation highlights that we don't need to be too regimented when it comes to food choices, all in moderation, but certainly being more self-aware about the choices we make and what it is you want from your own specific diet journey.
This episode is for all those people who are keen to make some serious changes, when it comes to all things diet.
Website: www.talkingtocharlie.com
Instagram: @talkingtocharlie
Twitter: @talking2charlie
DISCLAIMER: The views and opinions expressed in this series are those of the host and his guests, they do not necessarily reflect the views or positions of any entities they represent.