Terri Ann Russell-Sacred Wellness:

Breakdown or Breakthrough: The Truth about Sacred Shifts

Terri Ann Season 2 Episode 20

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“What if the moment you thought you were falling apart… was actually the moment you were falling into who you truly are?”

Something I talk about often is the “sacred pause”—the space between breakdown and breakthrough. This space is wonderful and messy and beautiful all rolled into one. This is where the magic unfolds but many of us do not allow for any pause even a sacred pause. 

What if we looked at this now-moment as not the end, but the sacred middle. the middle  where you reconnect with the pieces of yourself that have been lost