{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2310607","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Smooth Moves: How to Poo Properly","author_name":"The Gutbliss Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2310607/episodes/16864729-smooth-moves-how-to-poo-properly?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Gutbliss Podcast, Smooth Moves: How to Poo Properly\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQzNzE0NzkwLCJwdXIiOiJibG9iX2lkIn19--c7c8b3a857e18975103cf47da1989d46056e9eb4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Ep%2045%20cover%20Smooth%20Moves.jpg"}