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In Episode 2 I have the pleasure of interviewing Certified Adult Chair® Life Coach Joan Mwangi and we dive into the world of inner child work. Joan and I crossed paths during our Adult Chair® certification journey, bonded by our mutual passion for breaking down generational patterns, and our connection quickly grew into a cherished friendship. In this episode, we delve deeper into the concept of inner child work, building upon the foundation laid in episode 2. Without delay, we jump right into the heart of the matter. Joan opens up by sharing her family's history, using it as a powerful narrative to shed light on essential inner child themes. We explore how the neglect of our inner child across generations can profoundly impact entire family dynamics. Our conversation also delves into the transformative potential that comes with reconnecting with our inner child, contrasting it with the stagnation that can occur when we remain disconnected. To wrap up, Joan provides practical guidance by outlining two beginner-friendly tools for initiating inner child work, tools you can put into practice right away.

Connect with Joan Mwangi

 Website: Joan Mwangi

Facebook: https://www.facebook.com/UnEarthAConsciousYou

Instagram: https://www.instagram.com/joan.w.mwangi/

 Resources

Galit Atlas, Ph.D. - Emotional Inheritance 

 Marc Brackett, Ph.D. - Permission to Feel 

Work With Me - https://anewlifestory.as.me/schedule.php

Website - https://www.anewlifestorycoaching.com

Instagram - https://www.instagram.com/anewlifestorycoach

Produced by Wowow Podcasts

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Email: lashonda@anewlifestorycoaching.com

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