Daily Greats
Welcome to "Daily Greats with Jack Van Der Heyden," the podcast that serves as your daily companion on the journey of self-discovery and growth. I'm your host, Jack Van Der Heyden, and I'm here to remind you that greatness is not just a destination; it's a daily practice.
In each episode, we'll explore the avenues of personal development, share inspiring stories, and discuss practical tips to help you become the best version of yourself. This is not just another podcast; it's a space to grow, a sanctuary for positivity, and a reminder that you hold the power to shape your own destiny.
Join me as we delve into the importance of holding yourself high, embracing your potential, and realizing that greatness is not reserved for a select few—it's within reach for everyone. By focusing on your daily greats, those small yet impactful actions and choices, you can create a ripple effect that transforms your life.
So, whether you're seeking motivation, inspiration, or a friendly reminder that you are capable of greatness, "Daily Greats with Jack Van Der Heyden" is the podcast designed to elevate your spirit and empower you to unlock the incredible potential within. Remember, greatness begins with you, and it starts with your daily greats. Welcome to a journey of self-discovery and growth—welcome to "Daily Greats!"
Daily Greats
#10 - Authenticity Isn’t Easy — But It’s Everything with Kim Forrester
What does it really mean to be yourself — and how do you know when you’ve drifted from that truth?
In this powerful episode, Jack is joined by author, educator, and podcast host Kim Forrester for a deep dive into authenticity and empowered living. Together, they explore the subtle (and not-so-subtle) ways we’re pressured to conform, why living by your values — not just your opinions — leads to greater alignment, and how to recognize the physical and emotional signals when you're off-track.
We also unpack:
- What it means to follow your inner GPS
- How to make empowered decisions that actually serve you
- The balance between positivity and pain
- Why emodiversity is crucial to a thriving life
- Healthy venting vs drama — and how to keep it real without spiraling
Whether you’re at a crossroads, feeling stuck, or just curious about what authenticity truly feels like — this one’s for you.
👉 You can find out more about Kim and her work at kimforrester.net
📲 And follow her on Instagram @kimforrester_
Thank you for listening and follow the page
@thedailygreats
Jack