The Jessie & Taylor Show
Welcome to the Jessie and Taylor Show, where two best friends invite you into their unfiltered world. Join us as we delve into the heart of life, discussing everything from motherhood to marriage, health to mental well-being, and all the in-between moments. Get ready for authenticity, funny and sometimes difficult conversations and lots of rawness that will make you feel like you're right there in our phone conversations. This is where the nuances of life take center stage – welcome to the raw talk, welcome to The Jessie and Taylor Show!
The Jessie & Taylor Show
Somatic & Nervous System Healing: What is it exactly?
In this episode, Jessie and Taylor are joined by a special guest, Mandy, a somatic and nervous system healing coach. Together, they dive deep into the world of somatic healing—what it is, how it differs from traditional talk therapy, and who can benefit from it.
Mandy shares her expertise on how somatic work can be a powerful tool in addressing addiction, strengthening marriages, and supporting mothers and more. Tune in as they explore how healing the nervous system can transform lives from the inside out.