Powerback 129: Undoing: Absorbing Energy that Isn't Yours

I know we spent a lot of time in the last episode thinking about your energy and working with your energy. But a really important factor to be aware of and build self-awareness around is other people's energy – the way that it affects you, the way that you may be absorbing it, and the way that you may be implementing it into your own life.

So, here’s how you can start undoing other people’s energy that’s not serving you well:

1. Recognize when something inside of you has shifted and it doesn’t feel good
2. Release that energy
3. Reclaim your energy and Powerback®

How you decide to release and reclaim is 110% up to you. You get to call the shots. You get to turn it on and off, and you get to release anything that doesn't belong to you.

Tips and practices on how you can release and reclaim are waiting for you inside this episode.


Resources from this episode

Take the Power Leak Quiz at lauraaura.com/powerleakquiz and identify where you may be unintentionally giving away your power - which is often the answer to “what am I missing?” and the biggest growth opportunity in your business.


Connect with LauraAura

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com