The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

Powerback 53: Clean Out the Social Junk

Laura Wallace | worx&co

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0:00 | 6:20

Your news feed is a reflection of what you’re allowing in your life. Can you control what other people share? No. But can you control what regular information you allow in your life? Absolutely. 

By tolerating people or businesses that cause a negative reaction in your mind and body, you’re telling the universe that it’s ok to continue sending it. In other words, you get more of what you give. 

Instead, the next time that person pops up in your feed, click the unfollow — or if you’re feeling gutsy, the unfriend — button. Hit unsubscribe to the next email marketing piece that comes in that is a distraction. You have the choice, and the right, to protect yourself from social junk.

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