The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
68: Which Discomfort are you Experiencing?
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Discomfort, everyone's favorite topic! (not...)
There are two different types of discomfort. In this episode, we'll talk about what they are, what similar symptoms you have, and how to use them to your advantage.
Your mind and body can't tell the difference between excited and anxious. Your body puts of similar chemicals, you'll get similar symptoms, and your body goes into an extremely heightened version of itself. Long term, it's not healthy. You can't always go 100 miles per hour, no matter how great something is and long term stress is horrible for your body.
Discomfort shows up in all different forms and fashion. Find out if you're experiencing the unknown jitters or the deep rooted "hell no's."
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CONNECT WITH LAURAAURA
Instagram: @thatlauraaura
Website: LauraAura.com
Facebook: @thatlauraaura
Twitter: @thatlauraaura
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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
