Powerback 69: Commit to Your Change

Making a change, whether it’s a little tiny movement, or you’re rerouting your entire life, requires a certain level of energy. I know how hard it can be to convince yourself to invest that already spent energy into something new.

But remember, if nothing changes, nothing changes – to get to where you want to be requires your commitment to making the necessary changes that it takes to get there.

This week you can take your Powerback by committing to change.

• Where are you spending energy that you shouldn’t?
• What could I do that brings me a little bit more joy each day?
• What’s one thing you could do to get you closer to your goal?

When you’re doing more of the things that you love, your energy naturally follows.

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