The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

Powerback 236: Letting Go of Self-Inflicted Expectations

LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years

You’ve heard the external noise telling you to push harder, go faster, and do more—but what happens when the loudest pressure isn’t coming from the outside, but from within?

In this Powerback® episode, LauraAura pulls back the curtain and shares a raw, real-life experience about burnout, expectations, and how missing two podcast episodes nearly sent her spiraling. (Spoiler: it didn’t.) Instead, she turned the moment into one of the most freeing lessons she’s ever lived—and now she’s teaching it to you.

In this episode, you’ll learn:

  • How to spot the self-inflicted pressure that’s quietly draining your energy
  • Why “missing the mark” doesn’t mean failure—it means you’re human
  • The power of reframing your own rules and creating realistic expectations
  • How to get out of the trenches and reconnect with your why
  • Why your body and your creativity need rest more than they need perfection

This episode is your reminder that you get to change the rules you created. Let that sink in.

🎧 Listen now + download the companion worksheet (available exclusively in The Gutsy Collective).

Resources from this episode

You are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.


Connect with LauraAura

Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

People on this episode