The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
553: Releasing the Old to Hear What’s True with Alice Nova
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If you’ve ever felt like your body knows something your brain isn’t ready to admit—this conversation will speak directly to you.
In this episode of The Gutsy Podcast, LauraAura is joined by intuitive energy practitioner Alice Nova, who shares her path from burnout and identity loss to deep energetic healing. Together, they unpack how to release patterns that no longer serve you, move through resistance with grace, and reconnect with your own intuitive power—one small step at a time.
This episode is both grounding and expansive—an invitation to slow down, feel more, and reclaim your inner clarity.
In this episode
- How unprocessed emotions create energetic “charges” in the body
- The real reason resistance isn’t a flaw—but a form of protection
- Letting go of identity attachments when the old path no longer fits
- How to release emotional energy without feeding the story
- Rebuilding trust with your body and intuition
- Reconnecting with play and creativity as a sign of healing
- Why small steps create real transformation (and nervous system safety)
Resources from this episode
Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.
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