The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
Powerback 554: Overwhelmed in the Middle of a Big Change? Ask Yourself This
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There’s a specific kind of overwhelm that shows up when you’re in the middle of something.
You’ve already decided to make the move. You’ve started the pivot, the reinvention, the change in your life or business. But suddenly the noise kicks in — the to-do lists, the emails, the sticky notes, the pressure to know exactly what comes next.
And instead of feeling clear, you feel stuck.
In this Powerback® episode, LauraAura shares a simple but powerful question that can immediately help you refocus when things start to feel chaotic: Do I need a lift, or do I need an offload?
This practical tool helps you honor your energy, move forward without forcing yourself into burnout, and make meaningful progress — even when you’re overwhelmed.
If you’re navigating a transition and wondering where to focus next, this episode will help you find your footing.
In This Episode, LauraAura Shares
• Why overwhelm often happens when you're already in motion
• The powerful question that helps you regain clarity quickly
• The difference between a “lift” task and an “offload” task
• How honoring your energetic capacity increases momentum
• Why progress doesn’t have to feel hard to count
• How this framework helps you stop forcing productivity
• Real-life examples from business, personal change, and big life transitions
Resources from this episode
If you're standing on the edge of a change — in your life, career, relationships, or business — and wishing you had the right people around you to support the process, that’s exactly what The Gutsy Collective is for.
Inside the community, women are learning how to trust themselves, build confidence, and actually take the next steps they've been thinking about for months (sometimes years).
It’s coaching, conversation, and real-time support from women who are also making bold moves in their lives.
👉 Start your free 30-day trial at https://lauraaura.com/gutsy-collective/
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