The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
585: Working With Your Hormones Instead of Against Yourself with Dr. Aumatma Simmons
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I was a totally normal person yesterday, so why did I wake up today feeling like I can't do anything, and I want to burn it all down? We call that PMS, we call it hormonal, and usually we say it like it's an insult.
Today's guest, Dr. Aumatma, is straddling two worlds right now. She's taking her work in fertility and expanding it into leadership, and after I dug into her work and watched her TEDx talk, I knew I had to get her on the show. She and I talk about hustle culture, and why working against your hormones instead of with them is exactly what's driving the burnout and fatigue so many women are living with day to day.
She makes the case for reclaiming "I am hormonal" as power instead of an apology, and we get into what it looks like to plan your life, your energy, and your work around your cycle instead of a 24-hour clock that was never built for you.
In this episode, you’ll learn:
- Working against your hormones vs. working with them
- The masculine "push" culture vs. a 28-day cycle
- Reclaiming "I am hormonal" as your power
- Migraines, headaches, and the weight of the world
- Receiving support without losing yourself
- The Silence Methodology, step by step
Resources from this episode
Dr. Aumatma's TEDx Talk — If you want to go deeper on working from a place of safety instead of fight-or-flight, you must listen to this TED talk.
Holistic Fertility Institute — Dr. Aumatma's practice, where she's guided thousands of women through fertility support that works with their hormones instead of against them.
Auralign Mastermind — If you're pivoting your business focus, taking your growth to the next level, and ready to build your next chapter your way, Auralign is where you get the support as you make those moves.
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