The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
595 : Stop Bringing Work Stress Home with Samantha Hawley
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Work stress doesn't always stay at work. It follows you into dinner, into conversations with your partner, into time with your kids, and into the moments when you're technically off, but your brain is still running with 47 tabs open, thinking about all your unfinished tasks.
Today's guest, Clarity Coach Samantha Hawley, is here to talk about how to stop letting work stress bleed into the rest of your life by getting underneath the expectations that are creating it in the first place. Samantha shares a simple journaling process you can use to get out of problem-solving mode and make choices based on what works for you instead of what you think you're supposed to be doing.
In this episode:
- Why work stress follows you home instead of staying at your desk
- Getting underneath the expectations, pressure, and "shoulds" driving your stress
- The "dropping all the balls" feeling and why it's so common
- A journaling process for getting out of problem-solving mode
Resources from this episode
Beyond Awareness (formerly Journal Entries) — Samantha's podcast for successful women in leadership and business who know exactly what they need to do but can't make themselves do it. Listen on Spotify.
Calm Mind Blueprint - A free guide with 5 strategic journal prompts to help overwhelmed women clear mental load so they can make confident decisions and feel inner peace.
The Gutsy Moves Challenge — a five-day live challenge running September 21st–25th to help you stop spinning in indecision and get clear on the goal you've been putting off.
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