Navigating end of year, parties, burnout and showing up for self.

Rose and Gems chat about end of year expectations and how to show up for yourself. 

Amidst the workplace events, parties and last minute flurry of "all the things", there are norms and social expectations that don't always make us feel our best selves.

In this episode, we share some ways workplaces can design their end of year celebrations and activities thoughtfully and importantly, how you can navigate the so-called silly season. 

From intentional design, boundaries (and how to stick to them and not just think about them) to opting out of things that don't serve your wellbeing. Join us as we share our insights and offer up a few of our own examples to give you something to experiment with as you aim to stay well as 2024 comes to a close.