Tenacious Be
A brand new podcast exploring all the many facets to this human experience we are all sharing. The Tenacious Be podcast will start off with a themed series called Zen & the Art of the Mind, exploring the relationship between the arts and mental health. Further topics will include psychedelics, neuroscience, Buddhism, neurodivergence, chronic illness and more.
Tenacious Be
Zen & the Art of the Mind Pod Series Ep 2 | Highlights - Where's the Gift?
Episode 2 Highlights
How do you turn the most challenging parts of your day into the most beautiful gifts of your day? Enjoy this highlight reel from Episode 2 of Zen & the Art of the Mind, where Aaron Harwood shares his insights into building resilience and proper rest and relaxation, through breathwork, cold exposure, catalyst journaling and meditating.
Enjoy the guided meditation at the end, utilising a selection of Ron's song lyrics.
Check out the full podcast here: • Zen & the Art of the Mind Pod Series ...
Music intro and outro credit:
Artist: Dandy Beats
Song Title: Tenacious Be (Here Now)
Guided Meditation Music:
Item Title: DNA Healing Activation Theta Waves
Item URL: https://meditationmusiclicensing.com/...
Artist: Healing Meditation Music
UPC: ISRC:
Release title: DNA Healing Activation Theta Waves
Real Tunes Studio d.o.o. Slovenia, Maribor, 2000, Gosposvetska cesta 69
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Your journey to a more inspired and resilient self begins here.
www.tenaciousbe.com
Email your questions for our guests - The Pickle of Destiny is your chance to get our guests to ponder anything and everything. Ask anything - advice, perspective or a question about them. Email: tenaciousbepodcast@gmail.com
#TenaciousBePodcast #Creativity #MentalHealth