Heart Place Hospital Podcast with Jacqui O'Connor

Season 3: Episode 9 Heart Place Hospital Podcast with Internal Family Systems Practitioner Alister Gates

Jacqui O'Connor Season 3 Episode 9

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Welcome to the Heart Place Hospital podcast. Today’s guest is Alister Gates, a dedicated therapist with a deep belief in the transformative power of compassionate, focused counseling. Alister’s work supports individuals as they navigate relationship complexities, personal challenges, or seek a deeper connection with their inner selves. Practicing from Auckland and Maraetai, Alister offers in-person and online sessions to clients throughout New Zealand and internationally.

At the heart of Alister's approach is Internal Family Systems (IFS) therapy, a respectful and effective method that helps clients understand and nurture the various parts of their psyche. IFS works by helping people recognize and address different ‘parts’ within themselves, creating a space for natural healing. This approach not only provides relief from distress but also encourages profound self-awareness and inner harmony.

In today’s episode, Alister will share insights into Internal Family Systems, discussing its principles, how it works, and the remarkable impact he has observed in his own life and his clients’.

https://alistergates.com/


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