Heart Place Hospital Podcast with Jacqui O'Connor

Heart Place Hospital with Shaking Medicine facilitator Kareena Heart

Jacqui O'Connor Season 4 Episode 7

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Welcome to the Heart Place Hospital Podcast! Today, we are honored to introduce Kareena—a Space-Holder and Truth-Bringer whose life is a dance of sacred movement, rhythm, and deep soul connection.

With 25 years of captivating audiences as a professional dancer and choreographer on stages worldwide, Kareena now guides others through Ecstatic Dance, Sacred Shaking, and Quantum Healing. She is a Yoga teacher, Quantum practitioner, Shaking Medicine facilitator & trainer, DJ, and performing artist—holding space for transformation through embodied movement and unity.

In this episode, we explore Embodiment—how movement supports our nervous system, especially for those raised in survival mode, as Kareena experienced growing up in South Africa. We’ll also dive into the power of Sacred Shaking and what it means to return to your Sacred and Soulful self—or as Kareena calls it, bringing back the Sass.

Join us as we shake, move, and realign with our divine essence!

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