Heart Place Hospital Podcast with Jacqui O'Connor
Welcome to Heart Place Hospital's podcast, where we will embark on a journey to discover the incredible individuals who are shaping the landscape of healthcare and education with their profound insights, innovative approaches, and unwavering dedication.
I am Jacqui O’Connor podcast host, and founder of registered charity Heart Place Hospital
In each episode, we will delve deep into the lives and experiences of these remarkable healers and messengers.
From visionary doctors and nurses to holistic healers and cutting-edge educators, this podcast will bring you face-to-face with the individuals who are pushing the boundaries of what is possible in health and education. We will discover the challenges they have faced, the lessons they have learned, and the incredible impact they have had on the lives of others.
So, get ready to be inspired, enlightened, and re-powered by the awakened healers, seers, messengers, visionaries, uplifters, transformers, coders, dreamers, way showers, connectors, and guides who are at the forefront of shaping the future of health and education.
Welcome to the Heart Place Hospital podcast.
Heart Place Hospital Podcast with Jacqui O'Connor
🎙️ Heart Place Hospital Podcast – Season 5, Episode 2: Breath as Medicine with Mitch
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In this expansive and energising episode, we sit down with Mitch—Trauma-Informed Breathwork Facilitator and Holistic Lifestyle Coach—whose work invites us to release stress, shift our subconscious patterns, and live beyond the labels that limit us.
Through the science of the nervous system and the soul of breath, Mitch guides individuals toward deep healing and human optimisation. Together, we explore how breathwork supports regulation, transformation, and a return to empowered, embodied living.
Watch us take a breathwork journey in real time—an invitation to reconnect with your body, reset your system, and remember your innate wisdom.
We cover:
🌬️ Breath as medicine
đź’ˇ The stress response and nervous system health
🌀 Letting go of labels and reclaiming identity
🌱 Sustainable well-being through holistic health
Take a deep breath with us… and let’s begin.
💗 If this episode speaks to you, or if you're seeking support on your own healing journey, visit www.heartplacehospital.org.nz—where care meets connection and recovery becomes a whole-person experience.
Mitchell Kane Breathwork & Coaching
Breathwork Facilitator & Holistic Coach
www.mitchellkane.co.nz
info@mitchellkane.co.nz
Instagram @mitchell.kane
