Heart Place Hospital Podcast with Jacqui O'Connor

Podcast S5 EP6 Sonja Courtis: Root Cause Healing, Women’s Health & Living Beyond the System

Jacqui O'Connor Season 5 Episode 8

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In this episode of the Heart Place Hospital Podcast, we welcome Sonja Courtis — a passionate educator, healer, and valued Heart Place Hospital service provider — who is dedicated to helping people reclaim their health through root cause understanding, the mind–body connection, and a lifestyle as medicine approach.

We go deep into:
🌿 Waking up to more than what our current health system can offer
🌸 Women’s health and the importance of honouring our unique cycles and needs
🪶 Wisdom keepers and the ancient knowledge that supports modern healing
🕊 Liberation — breaking free from limitations in our health and life
Reducing oxidative stress and the role of activation supplements in robust immunity

Sonja’s work is about much more than symptom management — she guides people to listen to their bodies, embrace self-responsibility for wellness, and live their most expansive, empowered lives. As part of the Heart Place Hospital community, Sonja shares our mission to connect people, resources, and heart-led healing for a thriving future.

📌 Connect with Sonja:
Website: https://www.sonjacourtis.com/
Instagram: @sonjacourtis
YouTube: Sonja Courtis

💖 About Heart Place Hospital:

We are a new earth hospital dedicated to strengthening community connection and delivering whole person, heart-led care that supports people to thrive physically, mentally, emotionally, and spiritually.

www.heartplacehospital.org.nz/donate

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