Heart Place Hospital Podcast with Jacqui O'Connor

Season 5 Episode 9 with Brian Berneman

Jacqui O'Connor Season 5 Episode 9

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Welcome back to the Heart Place Hospital podcast where we gather stories, wisdom, and practices that open the heart, expand the mind, and nurture the whole being. At HPH, our mission is to create a space of connection, compassion, and community, guiding people toward true well-being in all its forms.

Today, we’re joined by a remarkable guest Brian Berneman, a true beacon in the realm of conscious living. Brian brings together his deep background in neuroscience with more than 15 years of holistic wellness practice, seamlessly weaving ancient wisdom with modern science. His work resonates with audiences all over the world, inspiring people to begin (or deepen ) their journey toward wellness.

Brian’s path has been shaped by his two years at the Ratna Ling Retreat Centre, where he immersed himself in the teachings of Tibetan Lama Tarthang Tulku, learning Tibetan Buddhism, Yoga, and meditation practices at their source. He is the co-founder of Conscious Action and You Being You, initiatives dedicated to fostering intentional, heart-connected living that uplifts both health and mental wellbeing.

Since 2019, Brian has also shared his knowledge with students at Auckland University of Technology, teaching on topics close to our own mission here at HPH ,mental health, wellbeing, social change, and sustainability.

In this conversation, we’ll explore the importance of living consciously and integrating practices into our daily lives, holistic healing, and how compassion can transform not just ourselves, but the communities we belong to.

So, take a deep breath, open your heart, and join us as we sit with the wisdom of Brian Berneman.


www.brianberneman.com



You can access support from Brian and our other service providers through Heart Place Hospital

www.heartplacehospital.org.nz



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