Goddess Era

Episode 4: Holistic Healing & the Vagal Nerve with Alex Field

March 21, 2024 Dr Lucy Caratti Season 1 Episode 4
Episode 4: Holistic Healing & the Vagal Nerve with Alex Field
Goddess Era
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Goddess Era
Episode 4: Holistic Healing & the Vagal Nerve with Alex Field
Mar 21, 2024 Season 1 Episode 4
Dr Lucy Caratti

In this enlightening episode of "Goddess Era," we welcome Alex Field, a trauma-trained Registered Psychotherapist, Accredited EMDR Practitioner, and Naturopath with over 20 years of experience in integrative healing and wellness. Join us as Alex shares her multifaceted approach to women's health, seamlessly blending her expertise in natural medicine with psychotherapy to address the complex interplay of hormonal responses and emotional well-being during menopause. With her extensive background in trauma therapy and holistic healing, Alex offers profound insights into the role of the vagal nerve in regulating stress responses and emotional resilience during this transformative phase of life. Through engaging discussions and practical strategies, we'll explore how addressing trauma and promoting emotional regulation can empower women to navigate menopause with grace, vitality, and a renewed sense of self-discovery.

For more details:
alex@alexfield.com.au

@my.holistic.therapist 

Show Notes

In this enlightening episode of "Goddess Era," we welcome Alex Field, a trauma-trained Registered Psychotherapist, Accredited EMDR Practitioner, and Naturopath with over 20 years of experience in integrative healing and wellness. Join us as Alex shares her multifaceted approach to women's health, seamlessly blending her expertise in natural medicine with psychotherapy to address the complex interplay of hormonal responses and emotional well-being during menopause. With her extensive background in trauma therapy and holistic healing, Alex offers profound insights into the role of the vagal nerve in regulating stress responses and emotional resilience during this transformative phase of life. Through engaging discussions and practical strategies, we'll explore how addressing trauma and promoting emotional regulation can empower women to navigate menopause with grace, vitality, and a renewed sense of self-discovery.

For more details:
alex@alexfield.com.au

@my.holistic.therapist