Welcome to another episode of "Goddess Era", where we explore the art of balancing menopause, weight management, and holistic wellness with our special guest, Diane Pascoe, a seasoned Naturopath and advocate for optimal health. Diane shares valuable insights and practical advice on navigating menopause while focusing on maintaining a healthy weight and embracing holistic wellness practices. With a strong focus on treating the digestive system and gut health, Diane's expertise extends to conditions like IBS, SIBO, and malabsorption. Her holistic approach emphasises the importance of probiotics, prebiotics, and diet in achieving optimal well-being. Throughout her extensive practice, Diane has noted the emergence of conditions like heart disease, cancer, arthritis, and blood sugar disorders over time. Her emphasis on achieving lean muscle mass, coupled with dietary guidance and stress management tools, empowers individuals to confront the aging process with strength and vigour. From digestive health to the mind-body connection, Diane's expertise offers a comprehensive approach to feeling your best during this transformative phase of life.
Welcome to another episode of "Goddess Era", where we explore the art of balancing menopause, weight management, and holistic wellness with our special guest, Diane Pascoe, a seasoned Naturopath and advocate for optimal health. Diane shares valuable insights and practical advice on navigating menopause while focusing on maintaining a healthy weight and embracing holistic wellness practices. With a strong focus on treating the digestive system and gut health, Diane's expertise extends to conditions like IBS, SIBO, and malabsorption. Her holistic approach emphasises the importance of probiotics, prebiotics, and diet in achieving optimal well-being. Throughout her extensive practice, Diane has noted the emergence of conditions like heart disease, cancer, arthritis, and blood sugar disorders over time. Her emphasis on achieving lean muscle mass, coupled with dietary guidance and stress management tools, empowers individuals to confront the aging process with strength and vigour. From digestive health to the mind-body connection, Diane's expertise offers a comprehensive approach to feeling your best during this transformative phase of life.