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Have you ever wondered if charisma is something you’re born with, or if it can be built—and more importantly, how it impacts your confidence and effectiveness as a communicator? In this episode of Speaking with Confidence, I sit down with John Ball, a keynote and presentation coach who’s spent years helping speakers, coaches, and leaders boost their influence from competent to captivating. Today, we dig into the journey of finding your authentic voice as a speaker, the joys and challenges of adding humor to presentations, and the real value of showing up with warmth and confidence, wherever you are in the world.

John Ball brings a wealth of knowledge and experience to the table—not only as the host of The Present Influence Podcast and co-host of the Coaching Clinic podcast, but also as a professional speaker on topics like personal mastery and leadership communication. His global perspective as someone who’s lived in both the UK and Spain and spent years as a flight attendant puts him in a unique position to discuss connecting with different cultures, and how traveling has shaped his approach to communication and coaching.

In this episode, we cover:

• How traveling and working abroad expands your communication skills and comfort zones
• Using humor and warmth as universal connectors across cultures
• Why every speaker should try stand-up comedy at least once
• The difference between charisma and charm—and how to spot “fake” charisma
• Techniques to build genuine charisma (even if you’re not naturally extroverted)
• The process of testing and refining stories for presentations
• Emotional leadership and the responsibility you hold as a speaker
• Why presence and vulnerability matter more than perfection
• How to avoid charisma killers like overthinking and ego
• The importance of living with intention and making positive choices in how you show up
• Stage time as the single most effective way to improve your communication
• Storytelling tips: focusing on transformation, emotional flow, and audience engagement

If you’re ready to take your communication from competent to captivating—and want to put more humor, warmth, and charisma into every conversation that counts—this episode is packed with stories, strategies, and encouragement to get you started. Ready to step up, lighten up, and speak with more confidence than ever before? Listen now, and let’s grow together.

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Do you ever feel like you're doing all the “right” things at networking events, but somehow you still walk away with a stack of business cards—yet none of those connections turn into genuine relationships or career opportunities? If so, this episode is for you.

I'm Tim Newman, host of Speaking with Confidence, and in today’s solo episode, I dig deep into the art (and science) of networking—and why most traditional approaches are holding you back. You’ll hear why so many professionals get stuck in a transactional mindset, treating networking as a numbers game rather than a process of real relationship-building. If you’ve ever wondered why your networking feels hollow (or downright fake), we uncover the gap between “collecting contacts” and creating meaningful professional relationships that truly advance your career.

We start with the classic post-event scenario: you’ve met loads of people, exchanged business cards, but later realize you can barely remember anyone and end up tossing those cards into that infamous desk drawer where connections go to die. I call this “fake networking,” and it’s not just ineffective—it’s potentially damaging to your professional reputation.

Here’s what we cover in this episode:

• Why collecting business cards isn’t the same as building real professional relationships
• The damaging effects of transactional, numbers-based networking mindsets
• The two most common forms of fake networking: “self-serving connections” and “ghost follow-ups”
• The long-term reputational risks of fake networking tactics
• How leadership and influence (not just connections) determine your career potential
• A two-part strategy to shift to authentic, value-driven networking
• How to discover and articulate your unique value before every interaction
• The importance of research and matching your value to others’ real needs
• Why reliable follow-through is the ultimate networking credibility builder
• How to become the kind of connection others seek out—so opportunities come to you

If you want to break out of the cycle of shallow networking and start making connections that truly count, this episode will give you both the insight and the practical steps you need. Remember, your next professional interaction is an opportunity to show up differently, lead with value, and nurture a network that lifts you higher.

Thanks for listening to Speaking with Confidence. Check out speakingwithconfidencepodcast.com for your free eBook, The Top 20 Challenges for Public Speakers and How to Overcome Them, and find details on our Formula for Public Speaking course. Your voice has the power to change it—see you next time!

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Have you ever wondered what it really takes to speak confidently in front of any audience—whether it’s a crowded boardroom, a theatre-stage packed with anticipation, or a busy hair salon at age twelve? In this episode of Speaking with Confidence, I welcome back the incredible Rachael Edmondson-Clarke for her second appearance—a rare privilege on this show! Rachael’s journey from sweeping floors in her mom’s beauty salon to leading professional speakers across the UK and Ireland is more than inspirational—it’s a masterclass in authentic communication, building trust, and continuous growth.

In this episode, we dive deep into how early experiences shape our ability to read nonverbal cues, remain genuine, and adapt our energy to truly connect with others. Rachael shares the story of working reception in her mom’s salon—juggling two telephones, a crowd of clients, and a team of stylists—all before she was sixteen! She reflects on how tuning into body language transformed not only her customer service skills but also her capacity to lead and build trust, skills that have served her throughout her career.

Rachael takes us on a whirlwind tour of her professional journey: from impactful presenting workshops, to drama stages, to corporate boardrooms, and finally to becoming vice president of the Professional Speaking Association UK & Ireland. She shares candid lessons from competing in the Speaker Factor competition, including her “banana and dark chocolate” ritual, and how even a tough performance can be the launchpad for real growth when you have the right community supporting you.

We talk about the crucial importance of congruence—making sure your words, body language, and tone all align to build trust and credibility. Rachael’s anecdotes highlight that storytelling isn’t just about big, heroic moments; it’s also about the everyday stories (including her infamous toothbrush battery saga!) that make you relatable and memorable to any audience.

Throughout our conversation, we emphasize how practice, resilience, and vulnerability are key to developing as a speaker. Whether it’s learning from an uncomfortable video replay or dusting off your presentation after setbacks, the journey to confident communication is ongoing—and full of opportunities to embrace humor, share truth, and connect authentically.

Here’s what we cover in this episode:

• How reading body language and energy can elevate your communication—starting at the salon reception desk
• Why being congruent (aligning words and actions) builds trust with any audience
• Rachael’s transition from corporate marketing roles to leading professional speakers—and what she learned along the way
• The value of continuous learning and putting your skills into practice (even if it means watching yourself on video!)
• Behind-the-scenes secrets of the Speaker Factor competition (including performance rituals, nerves, and bouncing back from setbacks)
• The pivotal role of storytelling—why everyday moments matter as much as big, dramatic stories
• Using humor (self-deprecating or otherwise) as a powerful connector and communicator
• Practical advice for anyone looking to build confidence: find your own style, practice, and seek feedback from a supportive community

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Have you ever wondered why those first few seconds of a presentation seem to matter so much—and what you can do to make an unforgettable first impression? That’s exactly what we’re diving into in today’s episode of Speaking with Confidence.

As your host, I’m Tim Newman—a recovering college professor turned communication coach—here to help you transform how you show up in critical professional moments. In this solo episode, I dig deep into the pivotal opening seconds of any conversation or presentation, explaining just how quickly our audiences form judgments about us, often before we’ve even said a word. If you’ve ever stumbled over your opening line, tossed out a nervous “um,” or rushed an apology, you’re not alone. But research shows those tiny signals have an outsized impact on how credible and confident we come across.

We kick off this episode looking at the science behind first impressions and what’s actually happening in your audience’s mind before you’ve begun to speak. I break down how nonverbal cues—like body language, eye contact, and breath—are unconsciously evaluated, leading listeners to decide, in milliseconds, whether you’re someone worth tuning into. Whether you’re entering a boardroom or joining a casual conversation, those early moments count more than we often realize.

Here’s the game changer: I introduce a simple, research-backed technique called the “silent transformation.” At its heart, this approach asks you to pause—intentionally—for a few seconds before you speak. What feels awkward from the speaker’s side actually signals steadiness and control to everyone watching. I walk you through why this pause lowers your anxiety, helps focus your thoughts, and sets the stage for a much stronger connection with your audience.

Of course, how you follow that pause is just as important as the pause itself. I share the elements of crafting a memorable first line, offering examples of surprising statistics, bold questions, and vivid short stories that instantly generate curiosity and relevance. You'll hear practical routines to make silence feel natural, concise strategies to build anticipation, and methods to ensure your opening words have real impact.

By the end of this episode, you’ll have a clear, actionable plan for your next presentation:

• The psychological evidence behind snap judgments in opening seconds
• How nervous habits derail your credibility, and what to do instead
• The silent transformation technique: why a deliberate pause works wonders
• How to practice silence so it feels empowering, not awkward
• The three reliable ways to open with impact (statistic, question, or story)
• Connecting your opener to your audience for immediate relevance
• Why concise, rehearsed beginnings make you appear more confident and thoughtful
• A challenge for your next presentation, and a routine for daily practice

This episode is perfect for anyone who wants to move beyond shaky introductions and truly command attention from the moment they step into the room. If you’re ready to transform your presence and make every word count, start with these tools—and don’t forget to visit speakingwithconfidencepodcast.com for your free eBook and resources to keep building your skills.

Let’s keep progressing together. Your voic

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Have you ever wondered why working hard and being excellent isn't always enough to get noticed at work, especially if you're aiming for a leadership role? On this episode of Speaking with Confidence, we explore why self-advocacy is the secret ingredient to career advancement—and how not speaking up can leave you overlooked, no matter your achievements.

In today's show, I’m joined by Rosie Zilinskas, a certified high performance coach, Colby consultant, and former Fortune 500 executive vice president. Rosie’s own journey through the corporate ranks brought her face to face with the reality so many mid-career women encounter: results and dedication alone don’t guarantee recognition or promotion. After enduring a difficult divorce and becoming the sole provider for her young children, Rosie doubled down on her work ethic—only to watch others move ahead while she waited to be noticed. The breakthrough came when a senior executive told her, “You never said anything,” and this sparked a powerful realization about the importance of communicating your ambitions.

This episode is packed with insights and stories about:

• Why excellence alone isn’t enough for career advancement
• The necessity of vocalizing your ambitions and goals at work
• Key strategies to self-advocate and communicate your value
• How generational and gender differences affect workplace perceptions
• Handling feedback: turning criticism into growth fuel
• The four main barriers women face when seeking promotion (worthiness, popularity, skills, visibility)
• Actionable preparation tips for meetings, interviews, and networking events
• Overcoming emotional inhibitors and reframing limiting beliefs
• The role of self-awareness in building confidence and driving your career forward

Rosie delivers practical advice for anyone wanting to take ownership of their professional development, push past self-imposed obstacles, and show up confidently—no matter where you are in your journey. If you’re ready to stop waiting to be chosen and start actively building a career you love, this episode will give you the tools and mindset shifts you need.

Tune in now and discover how speaking up for yourself truly changes your journey.

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What would you do if you were asked to give a speech on the spot—with zero time to prepare? That’s the question we’re tackling in today’s episode, and if you’ve ever felt your heart drop when called on unexpectedly, this one’s for you.

Welcome back to Speaking with Confidence—I’m Tim Newman, a recovering college professor turned communication coach. Today, we’re diving into the “emergency kit” that pros use when they have to speak without warning. If you’ve ever found yourself in a meeting, tasked to cover for a colleague who didn’t show up, or asked for a project update out of the blue, you know the stress of thinking on your feet. While nothing replaces thoughtful preparation, everyone needs a go-to strategy for those moments when life throws curveballs.

In this episode, you’ll hear:

• How to use the PREP method for instant structure
• The power and practicality of the Rule of Three
• The “ten second trick” for gaining time and composure
• Why stories and examples beat theories every time
• Real-life scripts for handling pressure in meetings and presentations
• How to combine these techniques for a clear, confident 5-minute presentation—even when you’re put on the spot

Thanks for tuning in to Speaking with Confidence. Until next time—keep practicing, keep growing, and keep letting your voice be heard.

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Have you ever wondered why empathy is often considered a “soft skill,” and whether it truly has a place in driving real results within leadership, organizations, and communication? On this week’s episode of Speaking with Confidence, I tackle this question head-on with my guest, Dr. Melissa Robinson-Winemiller, an expert in empathy, emotional intelligence, and visionary leadership.

I’m Tim Newman, your host–a recovering college professor turned communication coach. Every week, I help listeners build the skills and confidence they need to show up powerfully in every conversation. Today, I’m thrilled to welcome Dr. Winemiller, whose mission is to help leaders become future visionaries by making empathy skills-based, data-driven, and results-oriented. Melissa brings a rich background as both a world-traveling musician and a former academic who has dedicated her life to understanding and teaching empathy for profit, productivity, and innovation.

Our conversation kicks off with Melissa’s fascinating backstory: how a lifelong passion for music took her across the globe, on tours and prestigious stages, and even saw her playing French horn alongside legends like Ray Charles and conversing with David Ogden Steers (MAS*H’s Winchester). As Melissa shares, her journey from the world of performance to academia—and ultimately to empathy research—was shaped by witnessing both the highs of artistic connection and the lows of broken, unempathetic systems.

Here's what we covered:

• Melissa’s journey from international touring musician to empathy expert and academic
• Life and communication lessons from the world of music performance
• The vulnerability of public speaking versus musical performance
• Teaching and connecting with students through listening and individualized communication
• The real impact of empathy (and lack thereof) in education and business
• Why empathy is undervalued—and how research supports its ROI
• Strategies for leaders to foster trust, engagement, and innovation through empathy
• The Johari Window model for communication and self-awareness
• The difference between kindness and niceness in leadership and business
• Practical ways to build empathy in teams and organizations (plus when real change requires a leadership overhaul)
• The case for embedding empathy in educational systems from an early age
• Real world examples from Melissa’s book about the financial and human costs of broken organizations
• Where to find Melissa’s book, connect online, and catch her TEDx talk (soon to be released!)

Melissa’s insights go far beyond theory—they’re deeply rooted in lived experience, rigorous research, and a powerful vision for future-forward leadership. Don’t miss this episode if you want to learn how to use empathy not just to “feel good,” but to drive lasting, meaningful results in your work and life.

Thanks for joining me—Tim Newman—on this journey to speaking with confidence. Be sure to check out speakingwithconfidencepodcast.com for your free eBook, “Top 21 Challenges for Public Speakers and How to Overcome Them,” and stay tuned for our next episode!

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Have you ever walked out of an interview thinking you nailed it, only to get that dreaded rejection email? If you’ve ever wondered why your answers weren’t as memorable as you hoped, you’re definitely not alone—and this episode of Speaking with Confidence is for you.

I’m Tim Newman, your host and communication coach, and today we’re diving deep into a question that can make all the difference between being passed over and landing the job: How do you turn routine interview answers into momentum-packed stories that recruiters remember?

In this solo episode, we explore the power of storytelling in interviews—specifically, how moving away from bland job description recaps and instead zeroing in on moments when you made a real difference can set you apart from the crowd. We’ll unpack the biggest mistake most candidates make: defaulting to flat, activity-based responses that tell interviewers what you did, but not how you moved the needle.

You’ll hear why showing measurable progress is so powerful, both for impressing human hiring managers and even AI-driven applicant tracking systems. We’ll dig into the neuroscience behind why stories that highlight change and results are 22 times more memorable than plain lists of tasks. Most importantly, I’ll arm you with my Momentum Story Blueprint—a repeatable, actionable formula based on the STAR method that will help you frame your contributions in ways that recruiters will notice (and remember).

In today’s episode, we cover:

• The real reason so many candidates blend together in interviews—and how you can stand out
• How to move beyond listing job duties and instead showcase your impact, growth, and results
• The science behind why outcome-focused stories stick with interviewers
• How John Maxwell’s Momentum Principle applies to interviews (and why “the law of the big Mo” is your secret weapon)
• Why skill-based hiring trends and even AI screening tools favor momentum-driven answers
• A step-by-step breakdown of the Momentum Story Blueprint: how to define the situation, detail actions, and cement your results with metrics
• Real-life examples that show you how to transform your raw experiences into compelling evidence of future potential
• Practical tips for sharpening your stories, practicing them for video or audio interviews, and ensuring every answer packs a punch

By the end of this episode, you’ll know how to show—clearly and confidently—not just what you’ve done, but the visible difference you can make. Whether you’re preparing for your next big interview or just want to get better at communicating your value, this episode gives you the tools to prove you’re the candidate who brings momentum wherever you go.

Ready to move your career story forward? Hit play and let’s get started. And don’t forget—after you listen, head over to speakingwithconfidencepodcast.com for your free eBook and more resources to help you become a memorable, confident communicator.

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Have you ever wondered what it really takes to lead with clarity, courage, and impact, without burning out or losing yourself in the process? In this episode of Speaking with Confidence, we dive deep into that question and explore the real-life challenges and mindset shifts required to build a fulfilling, sustainable leadership journey.

I’m Tim Newman, your host and a recovering college professor turned communication coach. Today, I’m joined by an inspiring guest: Rachael Edmondson-Clarke. Rachael brings an extraordinary wealth of experience from her years as a senior corporate leader to her current role running Elevar, her own leadership consultancy. Over the past decade, she's helped countless high-performing leaders and teams show up bravely, with clarity and authenticity, even in challenging environments. Rachael is also a former regional Vice President and President of the Professional Speaking Association in the UK and Ireland, and a sought-after speaker, coach, and consultant. She’s the perfect person to help us unpack the realities of leadership, personal growth, and balance in a fast-paced world.

In our conversation, Rachael opens up about what it was like climbing the corporate ladder before facing a sudden, life-changing wake-up call—a moment that forced her to reevaluate everything she thought she wanted. She describes the intense pressure of trying to “push through,” the toll it took on her health and relationships, and how it ultimately led to her collapsing in her office. Most importantly, she shares how she rebuilt her life and career from that moment of crisis, moving from survival mode to creating a business that aligns with her values, energy, and mission.

Other highlights include:

• The hidden costs of always being “on” and why biology can’t be outsmarted by mindset alone
• Practical approaches for restoring your energy and avoiding the traps of toxic productivity culture
• How organizational culture and unaddressed emotional needs impact team engagement, trust, and retention
• Tips for effective boundary-setting, especially in meeting-heavy, high-pressure environments
• The importance of honest, direct feedback from mentors and creating an inner circle that pushes you to grow—and how “fierce empathy” is the balance between tough love and real support
• A free tool from Rachael (The Pause) to cut through overwhelm and help you lead from truth, not fear
• Why the real value of personal development isn’t just your own growth, but how you show up as the leader the world needs

If you’re ready to step out of survival mode and into leadership that’s both impactful and sustainable—whether in your organization, your community, or your own household—this episode is packed with insights you’ll want to put into action right away.

As always, you can find resources and Rachael’s free download in the show notes. And don’t forget to grab your free copy of my Top 21 Challenges for Public Speakers, or check out our public speaking course at speakingwithconfidencepodcast.com.

Remember, your voice has power. Use it well, and you can change the world.

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Have you ever left a meeting feeling like you spent the whole time talking about yourself—or maybe stuck listening to someone else do it? On this episode of Speaking with Confidence, I’m diving into a challenge that creeps into nearly every workplace: dealing with the “me monster” and transforming conversations to actually build connection, trust, and meaningful collaboration.

I’m Tim Newman, your host, communication coach, and former college professor. This week, I’m tackling the tricky question: How do you handle difficult coworkers or even notice when you might be the “difficult one” yourself? In this episode, you won’t have to guess—I’ll show you simple ways to spot the habits that undermine teamwork and share a repeatable blueprint for having conversations that truly make a difference.

We start by recognizing an all-too-common office scenario: a team frantically working on a crashed server, while one coworker (let’s call her Sarah) dominates the conversation with off-topic stories about her weekend. While Sarah isn’t a villain—just another busy teammate slipping into autopilot—her “me monster” tendencies chip away at team cohesion and productivity. I’ll walk you through how science explains this instinct and why our brains so easily 

Here’s what you’ll walk away with:

• An honest look at what drives the “me monster” and how to recognize it in yourself and others
• Three red flags that signal you’re derailing conversations
• John Maxwell’s five-step Law of Connection—how to set your agenda aside, ask great questions, lean in, recall meaningful details, and follow-up
• Practical ways to apply a collaboration mindset, even with the toughest coworkers, and scripts you can start using today
• Awareness of how small communication changes can build trust, psychological safety, and unlock creative solutions on any team
• A micro-experiment for your next meeting to shift from “me-first” to shared success

Thanks for joining me on Speaking with Confidence. Remember, your voice has the power to change the dynamic of any team and every conversation. Keep practicing, keep connecting, and I’ll see you next time!

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Welcome back to “Speaking with Confidence.” I’m Tim Newman, your host and recovering college professor turned communication coach. In this episode, I dive into how radical responsibility shapes not only the way we communicate but the core of how we relate to ourselves and others. We look beyond typical “confidence” and get to the heart of conviction—the mindset shift that changes how we show up in our lives.

Joining me is Clay Moffat, a Navy veteran and performance strategist with a truly remarkable journey. Clay has been on top, coaching billionaires and building a seven-figure business—only to lose it all in a high-stakes startup crash. He faced the frightening possibility of permanent blindness while rebuilding his life, and from those experiences, Clay created the concept of the "trust trap"—the focus of his new book. Clay’s work helps people break free from the nervous system patterns and mental habits that keep us stuck in self-doubt, blame, and unproductive cycles, teaching not just confidence, but conviction rooted in personal power.

Our conversation starts with the central idea: what does it mean to take “radical responsibility” for our lives? Clay explains that it’s not about blaming yourself, but about owning even that “1%” of any situation that you can control or influence. As Clay puts it, reclaiming any sort of personal power, freedom, and forward motion in life begins with this kind of self-honesty. We talk about why the question “Why is this happening to me?” traps us in victimhood, and how reframing it to “How did I create this?” can shift us from powerlessness to agency. Through everyday stories—from missed vacations to major financial decisions—Clay shares how this mindset applies whether the stakes are small or life-changing.

Here’s what we covered in this episode:

• What is radical responsibility and how does it differ from blame or self-criticism?
• The difference between “confidence” and “conviction,” and why conviction matters for real communication and presence.
• How to spot when you’re stuck in victim thinking, and the questions to ask yourself to regain personal power.
• Practical strategies for transforming negative self-talk, including a four-step process to create a more supportive inner dialogue.
• The hidden ways family patterns and early conditioning shape our self-image and choices—often beneath conscious awareness.
• Why we ignore red flags and how our brains’ desire for shortcuts can create unhelpful mental “brackets” about people and situations.
• Real-life stories from Clay about high-stakes decision making, resilience, and bouncing back from major setbacks.
• How to own your story, communicate more authentically, and set a new standard for leadership, parenting, and self-trust.
• The power of mindset—the small language shifts that can open new pathways for growth, resilience, and effective action.
• Insights from “Trust Trap” on reclaiming authority over your life—even when circumstances and the world try to pull your power away.

Listen in to learn how taking radical responsibility can revolutionize how you see yourself, how you show up in the world, and the trust you create with others and yourself.

Don’t forget, you can connect with Clay Moffat on X (formerly Twitter) @MoffatClay

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Have you ever wondered if miscommunication might actually help you become a more engaging and memorable communicator? In this episode of Speaking with Confidence, I explore a surprising twist on a familiar idea: sometimes, leaving a little room for confusion or ambiguity can actually boost curiosity, spark discussion, and fuel unforgettable moments—on stage, online, and even in negotiation.

I'm Tim Newman, your host—a recovering college professor turned communication coach—and I’ve spent over 80 episodes talking about the power of clear communication. But today, I flip the script and dive into why miscommunication isn’t always the enemy it’s made out to be. From viral memes and comedy to business leadership and marketing, I share the latest research and real-world examples of how a bit of strategic ambiguity can capture attention, create energy, and invite others to actively engage with your message.

No guest joins me for this episode, but I take you on a journey through some fascinating insights from communication scholars, comedians, media analysts, and strategists. I unpack how, across a variety of settings, purposeful ambiguity can spark engagement, inspire creativity, and keep people talking long after the conversation ends.

Here’s what I cover in this episode:

• Why the gap between what’s said and what’s meant is the secret behind viral memes, comedy punchlines, and successful negotiations.
• Research showing that a little uncertainty or open-endedness can actually draw people in and hold their attention—sometimes much more than a perfectly explained message.
• How memes like “Distracted Boyfriend” and “Woman Yelling at Cat” harness ambiguity to invite endless audience participation and creativity.
• The role of strategic ambiguity in business, leadership, and marketing—for example, how broad or aspirational language attracts more candidates and participants by letting them see themselves in the picture.
• How comedians turn miscommunication into laughs by intentionally leading audiences down the “wrong path” before delivering the twist.
• The importance of timing, empathy, and precision when using ambiguity—whether you’re crafting a brand campaign, negotiating, or writing a killer joke.
• The line between clever ambiguity and harmful confusion—where to draw boundaries to make sure your message is effective and respectful.
• Practical tips to experiment with curiosity gaps and partial premises in your own speaking and writing, while always putting your audience first.

If you want to make your communication more engaging and memorable—or just want to understand why the most viral moments are often the least perfectly polished—this episode offers a new perspective on why “less clarity” might, at times, be more powerful.

Be sure to grab your free eBook, The Top 21 Challenges for Public Speakers and How to Overcome Them, at speakingwithconfidencepodcast.com, and check out my Formula for Public Speaking groups. And remember: your voice has the power to change the world. Catch you next time!

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What does it really take to become a powerful speaker, even if you’re terrified of public speaking? On this episode of Speaking with Confidence, I’m taking you deep into the strategies, stories, and mindset shifts that will help you overcome your fears and truly connect with any audience.

I’m your host, Tim Newman, a former college professor turned communication coach, and today, I’m joined by a truly inspiring guest: Terry L. Fossum. Terry isn’t just a survival reality show winner; he's a Wall Street Journal, Amazon, and Barnes & Noble best-selling author, a keynote speaker, and his TEDx talk has been recognized as one of the top 30 talks in the country. He’s also raised millions for charity and taught at the MBA level. Most importantly for our listeners, Terry knows a thing or two about turning nerves into powerful moments on stage, and he’s passionate about helping others do the same.

In our conversation, we dove into why real, honest, and clear communication is at the heart of succeeding under pressure, both in survival situations and in everyday life. Terry shares how being on a survival reality show, partnered with someone totally opposite from him, forced him to communicate at a whole new level. He also reveals how his experiences as a scoutmaster and military officer taught him the value of finding the good in people from all backgrounds and leading with purpose.

Here’s what we talk about in this episode:

• How survival skills and communication go hand-in-hand (with plenty of hilarious and moving stories from Terry’s reality show days)
• What to do when team conflict and stress threaten to derail your message or working relationships
• The power of owning your mistakes, giving others grace, and building credibility through authenticity
• Why emotion, not facts, drives action and how to leverage that in any speech or presentation
• The “position of power” technique to conquer nerves and step on stage with confidence every time
• The critical first five seconds: hooking your audience and making the talk about them
• Why being vulnerable and sharing your failures is actually your superpower as a communicator
• An intro to the SIMPLE framework for public speaking, and how to build talks that get standing ovations (and results!)
• Tips for landing, crafting, and performing a TEDx talk that really stands out

By the end of this episode, you’ll have actionable inspiration and tools to step into your own power as a speaker, no matter where you’re starting from. And always remember: your voice can change the world.

Don’t forget to check out Terry’s book, his podcast “The Comeback Chronicles”, and all of the resources we mention, including the free IdeaScore AI tool to score your TEDx ideas.

Thanks for listening to Speaking with Confidence. Subscribe to never miss an episode and visit speakingwithconfidencepodcast.com for additional tips and free resources to support your journey to becoming a confident and impactful speaker.

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Have you ever thought, “I don’t have any stories to tell,” or wondered where people get those everyday stories that connect so powerfully with their audience? In this episode of Speaking with Confidence, I dive headfirst into that question and show you exactly how to spot and share the remarkable stories already hiding in your daily life.

I’m Tim Newman, your host, and as a recovering college professor turned communication coach, I know first-hand how easy it is to believe your life doesn’t serve up “epic” stories worth sharing. But the truth I’ve learned through both experience and science is that your best stories are simpler, closer, and more relatable than you ever imagined. Today, we’re flipping the script on storytelling by focusing on the small, ordinary moments that hold hidden magic when you know how to uncover and frame them.

This episode is just me no guest because I wanted to dig deep into my favorite topic: the practical art of everyday storytelling. I share personal experiences (including my own mishaps and embarrassments), research findings, and creative exercises you can use right away.

Here’s what we tackle together:

• Why chasing after “epic” stories is a waste of energy, and how your camera roll, junk drawer, and overheard conversations are loaded with potential story material.
• The science behind why small, vulnerable stories are more memorable and create stronger audience connection than polished, fact-based presentations.
• My three-step rule for quickly turning small disasters (like burning your grilled cheese or missing the bus) into engaging stories anyone can relate to.
• How to turn random objects (think broken watches or lone hairpins) into compelling story seeds using a practical three-step exercise.
• Techniques for mining everyday dialogue like coffee shop chatter for real, emotional narrative arcs, and how to practice capturing those authentic moments.
• Why sharing imperfect, unpolished stories is so powerful (spoiler: it helps your listeners remember and see themselves in your story).
• A practical challenge for you: pick five ordinary things over the next week and use the three-step micro story method to discover just how many stories your “ordinary” life truly holds.

If you’ve ever felt stuck when someone told you to “just tell a story,” by the end of this episode, you’ll have the tools and most importantly, the mindset to pull stories from even the most unremarkable corners of your day. Remember, your daily life is full of story prompts just waiting to be told, and those stories are your greatest assets as a communicator and connector.

Don’t forget to grab your free ebook, “The Top 21 Challenges for Public Speakers and How to Overcome Them,” at speakingwithconfidencepodcast.com, and check out my Formula for Public Speaking course. Thanks for joining me, your voice truly has the power to change the world. See you next time!

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Have you ever wondered what it truly takes to stand out, move up quickly in your career, and speak confidently, especially when you’re just starting out? In this episode of Speaking with Confidence, I dig deep into the real skills that make the difference between simply doing the work and truly excelling–skills that aren’t always on the job description, but that employers look for and reward.

I’m Tim Newman, your host and a former college professor turned communication coach. My passion is helping people build the soft skills that lead to real results, whether in storytelling, public speaking, or just showing up with more confidence. This week, I’m thrilled to speak with Brianne Rush, the founder of The Independence Lab. Brianne is a powerhouse when it comes to helping Gen Z women make the leap from college to career. She rose through the ranks incredibly quickly from intern to managing editor in a year, and employee to VP in four years by learning to decode workplace dynamics, advocate for herself, and, most importantly, overcome her fear of public speaking.

We kick off the conversation with Brianne’s story—how she knew from the age of eight that she wanted to move to New York to be a journalist, and what it felt like to finally live that dream. Brianne shares what inspired her to choose New York, how her experiences in dance and performance influenced her, and why total immersion in a city full of energy was essential to her identity and early career. She explains the lessons she learned—not just about working hard and climbing the ranks, but about truly living in the moment and building genuine connections, both professional and personal.

Here’s what we cover in this episode:

• Brianne’s journey from dreaming of journalism in New York to landing and advancing in her dream role
• The importance of immersion, living in the moment, and building meaningful experiences early in your career
• Lessons about working hard, networking, and creating opportunities for yourself—even when you start at the bottom
• What employers are really looking for in hiring today: the power of soft skills like passion, curiosity, proactivity, and communication
• How to stand out authentically in interviews—using storytelling, personalized cover letters, and honest conversation instead of relying only on AI
• Practical strategies to display confidence, curiosity, and proactivity in every step of your job search
• Brianne’s advice on career advancement: emotional intelligence skills, self-awareness, handling setbacks, and the value of progress over perfection
• Navigating boundaries, learning to say no, and prioritizing projects that advance your career (with a special focus on women in the workplace)
• Gen Z’s growing focus on self-knowledge, life transitions, and ditching outdated hustle culture for a healthier approach
• The mission behind The Independence Lab and actionable resources for building emotional intelligence

If you’re looking for real advice on how to marry soft skills and confidence with actionable career moves, this episode is for you—whether you’re early in your career, managing the next big transition, or helping others find their way. Be sure to check out Brianne’s free resources and connect with us to keep leveling up your communica

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What does it really take to transform your nerves into confidence when speaking in front of an audience—no matter how big or small? In this episode of Speaking with Confidence, I take you behind the scenes of my own speaking journey, sharing raw stories, practical takeaways, and the coaching that helped me grow in unexpected ways.

This week, I pull back the curtain on my experience as part of the Maxwell Leadership Certified Team. After years of preaching the importance of lifelong learning, I put myself on the line—joining the team, earning advanced presenter certifications, and even making a run at standing on stage at the International Maxwell Conference. Today, I want to show you what growth looks like up close, and how vital it is to seek feedback, embrace vulnerability, and focus on progress over perfection.

To help me along this journey, I worked closely with Roddy Galbraith, none other than John Maxwell’s own speaking coach. If you’ve ever wondered whether even the best need coaching, this episode is for you. Roddy pushed me to look deeper at my message, delivery, and what I genuinely wanted my audience to walk away with. Together, we honed a simple three-minute story—one I’d performed more than a hundred times—transforming it from a personal anecdote into a powerful teaching tool.

In this episode, you'll hear:

• My own public speaking horror story—the first time I had to speak in college and what happened when anxiety got the best of me
• How that one embarrassing moment became the foundation for my growth as a speaker and coach
• The grueling, but rewarding, process of preparing for the Maxwell International Conference, and what it felt like to just miss the finals by two seconds
• A step-by-step look at the evolution of my speech—from the initial draft, through Roddy’s constructive feedback, to the final live version
• The importance of coaching and why even experienced speakers need fresh outside perspectives
• Strategies to shift your mindset from fearing the worst to aiming for the best every time you get up to speak
• Why perfection isn’t relatable, but vulnerability, honesty, and even a little messiness are
• How to take that next step in your own speaking journey—with tools and encouragement for breaking through nerves and building unshakable confidence

If you’re ever wondered how to face your speaking fears, connect more authentically, or grow past setbacks, you'll find tools and inspiration in this episode. Remember, your voice truly does have the power to change your world—but only if you choose to use it.

Thank you, as always, for supporting Speaking with Confidence. If you’re looking to keep leveling up, don’t forget to grab the free eBook, “The Top 21 Challenges for Public Speakers and How to Overcome Them,” and sign up for my Formula for Public Speaking course. Progress, not perfection—that’s our north star. Tune in and let’s keep moving forward, together.

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Have you ever wondered how living and working abroad can radically transform not just your communication style, but also the way you guide and lead others? In today’s episode, we dive deep into the world of cross-cultural communication, public speaking, and storytelling with our guest Rebecca Williams, a true globetrotter and expert public speaking coach who has worked with everyone from Stanford MBAs to teams at Google, Meta, and Netflix.

Hey, I’m Tim Newman, and on this episode of Speaking with Confidence, we’re getting practical about what it really takes to show up with confidence and credibility in any communication setting whether that’s on stage, in a boardroom, or even navigating the cultural nuances of a meeting overseas.

Rebecca and I kick things off by discussing her journey from Wisconsin to living in places like Germany, Japan, Australia, Nepal, Spain, Portugal, and Mexico. She shares how her international experiences have planted humility and empathy at the heart of her coaching approach, reminding us that communication is never one-size-fits-all. In many countries, people speak two, three, or even more languages just to participate professionally, and often it’s those little cultural cues, not just words that make or break your message.

Here’s what we covered in this episode:

• How living abroad shaped Rebecca’s empathetic, multicultural approach to coaching communication
• What it means to be a “guest star” in the country of your audience
• How to avoid cross-cultural blunders and build trust across cultures
• The universal challenge of negative self-talk during public speaking and how to work through it
• Rebecca’s “First Five Formula” for nailing your presentation opening
• How specificity makes stories stick and how to find the right stories within your own life
• The role of humor (and how even non-comedians can use it effectively)
• The current and future impact of AI on communication, public speaking, and storytelling
• Insights into Rebecca’s book “Presenting. Presenting.” and why it was designed as an interview
• Where to connect with Rebecca and access her resources

This episode is jam-packed with real stories, practical frameworks, and a refreshing perspective on developing your own authentic voice whether you’re addressing an international audience or conquering your own internal doubts. I hope you enjoy listening as much as I enjoyed this conversation with Rebecca!

Don’t forget to grab Rebecca’s book, check out more resources at speakingwithconfidencepodcast.com, and connect with us on LinkedIn or Instagram. Your voice really does have the power to change the world. Let's keep showing up and speaking with confidence.

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Have you ever frozen under pressure when someone in your audience throws a tough, even hostile question your way? You’re not alone, and this episode is all about teaching you how to handle those moments with confidence and composure.

Welcome back to Speaking with Confidence. I’m Tim Newman, a recovering college professor turned communication coach. My passion is helping you build the soft skills that spark real progress in your career and life, especially the ability to stay cool, clear, and credible in the spotlight. Whether you breeze through presentations or find public speaking downright nerve-wracking, this episode is packed with actionable advice to help you face even the most challenging moments on stage.

Here’s what we covered in this episode:

• The 3-step credibility playbook for tough questions (Acknowledge, Provide Evidence, Call to Action)
• Aligning with the ABCD method and why defensive reactions hurt more than they help
• Using evidence and social proof to handle pushback and skeptical questions
• Reading audience motives and managing both “genuine” and “maddening” challengers
• Body language moves that signal control and calm
• How to use empathy, validation, and audience engagement to redirect heated moments
• “Sleight of mouth” reframing tactics and building your own objection-response scripts
• Scripted responses for handling multi-part and high-pressure questions with authority
• Turning objections into opportunities and building forward momentum

Progress, not perfection, is the goal. Pick just one strategy whether ABCD, a validation line, or the quick reframe and rehearse it for five minutes so you’re ready when the moment comes. Remember, confidence in those pressure-packed moments isn’t about never feeling nerves; it’s about being prepared enough to choose your response with authority.

For even more resources, visit speakingwithconfidencepodcast.com for a free eBook (“The Top 21 Challenges for Public Speakers and How to Overcome Them”) or to sign up for our Formula for Public Speaking training. Your voice is your power, thanks for joining me on this journey. Until next time, keep practicing and keep speaking with confidence!

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How can young adults overcome overwhelm and start communicating with genuine confidence in today’s digital age?

Today, I’m thrilled to be joined by Nick Batchelder—a 21-year-old author, podcaster, and speaker who’s committed to making sure fewer people reach their 30s saying, “I wish I would have done more in my 20s.” Nick brings a rare peer perspective to personal development, focusing on the unique challenges and strengths of people in their 20s and early 30s. He’s already written a book, built a growing podcast, and spoken to countless young adults about their hurdles with confidence, communication, and taking action. Nick’s insights aren’t just theoretical—they’re born from real, relatable experience.

In our conversation, Nick and I explore a topic central to both of our work: what’s really holding back Gen Z and young millennials when it comes to building confidence in communication? Why—despite being the most connected and entrepreneurial generation—are so many young people struggling with the basics of interpersonal interaction? Nick shares what he sees on the frontline with his peers, from the overwhelming abundance of choices in the digital era to the comfort (and isolation) that comes with virtual living. We candidly talk about why it’s now easier than ever to avoid in-person interactions, and how that avoidance is quietly eroding essential soft skills.

Here’s what we cover in this episode:

• The impact of digital life on interpersonal communication skills in young adults
• Why overwhelm from too many choices leads to avoidance and inaction
• The difference between being aware of what needs improvement and actually taking steps to improve
• How to use playfulness and improv to rapidly develop communication confidence
• Avoiding the trap of memorized scripts, and why thinking on your feet builds more resilience
• The real reasons young adults don’t act on the changes they know they need fear, laziness, and lack of structure
• How generational differences in upbringing (free play vs. constant supervision) impact adult communication and confidence
• Nick’s experiences with peer feedback, criticism, and staying grounded amid public scrutiny
• The double-edged sword of social media curation and self-image
• Tangible ways to make networking less intimidating even for introverts
• The critical importance of being present and genuinely engaged in building relationships
• How self-awareness makes connecting with others easier (and why it’s okay not to connect with everyone)
• The role that reading and being a role model for learning plays in personal growth
• Why it’s normal for growth to be uneven progress over perfection every time

If you want more from Nick, you can find his book, Crush Your 20s, on Amazon, or check out his podcast, Building the Blueprint, on Spotify and YouTube. And of course, don’t forget to visit speakingwithconfidencepodcast.com for more resources including a free eBook and details about our public speaking course.

Thanks for listening and remember, your voice really does have the power to change the world.

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Have you ever completely blanked out during a presentation or felt your confidence collapse in front of an audience? If so, you’re far from alone and in this episode of Speaking with Confidence, I tackle exactly how to recover from those “crash and burn” public speaking moments and get your confidence back on track.

I’m Tim Newman, and as someone who once threw up before giving my first college presentation, I know firsthand how devastating public speaking anxiety can feel. This week, I’m drawing on both scientific studies and coaching experience to help you move forward from setbacks and rebuild your core presentation skills, one step at a time.

I’m going deep into the mechanics of bouncing back from a public speaking “freeze.” I break down why our brains sometimes fail us under stress, how anxiety is triggered both by internal self-esteem and external factors like the room or audience, and most importantly, what you can do to start the recovery process today.

Here’s what I cover in this episode:

• Understanding why you might suddenly forget your words or lose your flow during a speech and why it’s usually a stress-driven system breakdown rather than a lack of knowledge.
• The five interconnected parts of effective public speaking: content mastery, physical control, audience awareness, emotional regulation, and delivery mechanics.
• Real-world examples of how even highly skilled professionals can “crash,” and the neuroscience behind how adrenaline and panic disrupt your memory.
• How confidence and public speaking ability reinforce one another, plus how environmental factors (like room layout and audience engagement) can shape your anxiety level in real time.
• Practical steps to identify exactly where you tend to stumble using a technique I recommend to all my clients: recording and reviewing your last few talks to pinpoint specific breakdowns.
• The value of gradual, targeted practice to rebuild your skills, including insights from virtual reality training studies that show even small, structured exposures lead to measurable improvement.
• My recommended “exposure ladder” for resetting your confidence: from practicing alone to speaking in front of a small, trusted audience, and then slowly simulating real-life settings.
• An evidence-based way to turn setbacks into learning opportunities using structured reflection, journaling, and a four-step mental reframe to immediately convert mistakes into specific action steps.
• How to design your speech outlines to lower your risk of freezing, and why preparing the opening lines for common questions in Q&A makes a big difference.
• The importance of brief, focused daily practice and getting specific peer feedback to reinforce positive changes and accelerate growth.
• A quick three-day reset challenge you can try right away to get yourself unstuck and moving forward.

Don’t forget to check out speakingwithconfidencepodcast.com after the show to grab your free eBook, “Top 21 Challenges for Public Speakers and How to Overcome Them,” and to learn about my full Formula for Public Speaking course.

Remember, your voice matters. With the right approach, you can recover and come back even stronger. Thanks for joining me and I’ll talk to you next time!

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What does it really take for young professionals—especially student athletes—to build true resilience and open lines of communication in today’s high-pressure world? In this episode of Speaking with Confidence, we dive deep into this crucial question that’s affecting students, educators, coaches, and leaders nationwide.

I’m Tim Newman, your host and a recovering college professor turned communication coach. Today, I’m honored to bring you a candid and impactful conversation with Kenisha Brown-Alexander, a true trailblazer in the sports industry and the founder of the Brainerd Tomorrow Foundation. With a background that spans leading roles for major organizations like the Miami Dolphins, the Super Bowl Committee, and the Orange Bowl Committee, Kenisha also serves as a certified life coach, adjunct professor, and the creator of the Game Changers United program.

Throughout our conversation, Kenisha and I address:

• The shifting landscape of communication skills among young professionals and why intentional teaching of these skills matters more than ever
• The logistical and interpersonal challenges of managing thousands of volunteers at a major event like the Super Bowl
• The critical role of resilience and faith in overcoming personal trauma—and how sports can provide a sense of purpose and belonging
• How and why Kenisha launched Game Changers United, and the impact it’s having in supporting student athletes’ mental health
• The realities of suicide and mental health crises among college students, and strategies to strengthen support systems on campuses
• Why it’s our job as leaders to reach out, show vulnerability, and invite connection
• The need for early self-discovery and helping young people uncover their “why,” so they can build lasting resilience

If you’re an educator, coach, administrator, parent, or simply someone who cares about the next generation’s well-being, this episode will give you insights, strategies, and real stories to help you foster greater communication, resilience, and support—on and off the field.

For more on Kenisha’s work or to bring Game Changers United to your campus, you can find her on Instagram at @KenishaNichelle, on LinkedIn as Kenisha Brown-Alexander, or visit gamechangersunited.com.

As always, remember—your voice has the power to change the world. Thanks for listening to Speaking with Confidence.

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Have you ever wondered why some interviewers can draw out powerful, authentic stories from their guests, while others get nothing but surface-level, forgettable responses? In this episode of Speaking with Confidence, I dive into the art and science of interviewing not as the one answering questions, but as the one skillfully guiding the conversation.

As your host, Tim Newman, a former college professor turned communication coach, I take you behind the scenes to reveal how top interviewers turn every exchange into a meaningful dialogue. While I typically invite guests onto the show, today it’s just you and me, focusing on a transformative communication technique that can immediately elevate your interviewing skills, whether you’re creating content, leading teams, or deepening everyday conversations.

By the end of this episode, you’ll be equipped to:

• Use the mirroring technique to draw out richer, more authentic responses
• Combine mirroring with careful labeling to acknowledge and explore emotional undercurrents
• Pause intentionally to give your guest space and show you’re listening
• Avoid presumptive labeling and instead use safe, observation-based language
• Adjust your approach for virtual interviews, from camera placement to audio checks and bridging gaps during technical hiccups
• Practice with concrete phrases and real-life scenarios so you can implement these tools right away

I challenge you to try mirroring and labeling in your next conversation, and notice the difference it makes. Share your observations with us. Progress over perfection is the goal.

And don’t forget, you can grab my free ebook, “Top 21 Challenges for Public Speakers and How to Overcome Them”, or sign up for my Formula for Public Speaking course at speakingwithconfidencepodcast.com. As always, remember: your voice is power. Keep practicing, keep growing, and I’ll see you next time!

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How do you rebuild confidence and communication skills after life-changing events, or simply grow your presence in a world filled with digital noise? That’s the big question we dig into on this week’s episode of Speaking with Confidence, and I think you’ll walk away with new tools and a lot to think about—whether you’re tackling a major transition or just wanting to level up your everyday communication.

In this episode, I’m joined by Meaghan Benjamin, an executive communication coach who’s spent nearly 20 years helping people—from head and neck cancer survivors to Fortune 500 executives—find their voices and connect with impact. With a background in speech and hearing science and psychology, plus a neuroscience-informed approach to leadership development, Meaghan brings a wealth of experience to the table. Her story is truly unique; she started by supporting patients who, after cancer, had to relearn how to speak and present themselves to the world in totally new ways. Through that work, Meaghan realized that building communication confidence is a universal journey, whether you’re recovering from trauma or trying to command the boardroom.

We're talking about:

• How to rebuild confidence and presence after major life changes—and why small goals matter
• Mindset shifts that are as crucial for executives as they are for trauma survivors
• Why 55% of communication is nonverbal, and how to harness your gestures and tone, especially on Zoom
• The unique challenges of digital communication and how our “lens” filters written messages
• The growing pressure of instant digital responses, especially among younger generations, and its impact on real connection
• How to help kids and young adults practice the soft skills critical to adult success—plus stories from both our families and classrooms
• The “No Feel Do” framework, and why knowing how you want your audience to feel and act shifts every conversation
• Why disagreement doesn’t have to mean disrespect, and how to keep 80% of shared ground at the center of your relationships
• Practical advice for handling meetings, tough questions, and those “pivot” moments that can rattle new professionals
• The importance of in-person networking, informational interviews, and getting comfortable being uncomfortable, especially early in your career
• Meaghan’s unique Agile Communication methodology, how it blends science and art, and its application to both presentations and day-to-day leadership
• Studio Re Invent’s new AI-powered communication coach Sage, and how technology can actually help you develop deeper, more human skills—when used intentionally

Whether you’re a leader, educator, parent, or someone just looking to boost your communication mojo, Meaghan offers insights and tools you can put into action today. Stick around to hear how confidence is built—not magically materialized—and why practicing in real-life, sometimes awkward moments is the best training ground there is.

You can learn more about Meaghan and Studio Re Invent at studioreinvent.com, find additional resources on our Speaking with Confidence Podcast website, and check out our free eBook and upcoming public speaking course.

As always, remember: your voice has the power to change the world. Let’s get out ther

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Have you ever wondered why you keep repeating the same mistakes, even when you work hard and accumulate experience? In this episode of Speaking with Confidence, I dig deep into a powerful question: what’s really holding you back from growing as a communicator and professional, and how can you break the cycle and accelerate your progress for real?

Hi, I’m Tim Newman, a recovering college professor turned communication coach, and your host on this journey toward showing up with confidence in every conversation. On today’s episode (inspired by last week’s impactful discussion with Danielle Droitsch about aligning self-confidence with your authentic self), I unpack a concept that hits home for many of us: the difference between simply remembering what happened and truly reflecting on it.

Here’s an overview of what we’ll dive into:

• Why passive reminiscing (just replaying past events in your head) isn’t enough and actually keeps you on a treadmill of old mistakes.
• John Maxwell’s Law of Reflection, which shows that evaluated experience, not just experience alone, drives genuine improvement.
• The four-step “Four I’s” framework for effective reflection: Investigation, Incubation, Illumination, and Illustration. I explain each with practical examples of how to dig deeper, create space to process, capture insights, and document them so they’ll guide your next steps.
• How to use Maxwell’s personal awareness questions to surface real patterns standing in the way of your growth.
• Why scheduling time for reflection, documenting what you learn, and acting on those lessons is the fastest way to compounding progress.
• The difference between growth that is intentional, structured, and measurable, versus “busyness” that leads nowhere, and how the top 1% protect their reflection habit like any high-priority task.
• Actionable advice on setting up your own reflection rhythm using daily, weekly, quarterly, and annual check-ins (with specific time recommendations and real-life examples).
• My challenge to you: block ten minutes today for structured reflection and see how quickly you can start gaining new insights.
  
  If you’re eager to turn your past into a resource for future success rather than just a collection of memories, this episode lays out the step-by-step blueprint to get you there. I invite you to try the system for a week, observe the difference, and remember, we’re seeking progress, not perfection.
  
  Don’t forget, you can grab your free eBook, “The Top 21 Challenges for Public Speakers and How to Overcome Them,” at speakingwithconfidencepodcast.com, or register for the Formula for Public Speaking course.
  
  Your voice has power, so let’s use it, and let’s grow together. I’ll talk to you next time.

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Have you ever found yourself feeling unfulfilled at work and wondered if it’s really possible to find both purpose and confidence in your career? If so, you’re not alone, and today’s episode of Speaking with Confidence may have the answers you’ve been searching for.

On this episode, I welcome Danielle Droitsch, an executive and leadership coach who helps high-achieving professionals rediscover their superpowers, reclaim well-being, and approach their work with confidence and purpose. Danielle’s story is one so many of us can relate to: after building a successful career as a senior leader at a nonprofit, she experienced burnout that changed her perspective on career satisfaction and life itself. Now, she helps others create the fulfilling work experiences they deserve.

Here’s what we covered in today’s episode:

• Danielle’s personal journey from burnout to a fulfilling second career
• The emotional signals (like boredom and irritability) that indicate something deeper is off in your work life
• How to separate your job from your identity and why that matters
• The importance of asking “Who am I?” and how to start finding your unique superpower
• Insights from new research on human flourishing and why young people are struggling
• The role of real, in-person connection for well-being
• Practical steps for unplugging, reconnecting with yourself, and finding what truly energizes you
• Why soft skills (communication, problem-solving, impact) drive both advancement and confidence
• Common pitfalls for young professionals and students and how to avoid them
• The link between self-awareness, confidence, and showing up authentically in every aspect of life

Whether you’re in the middle of a career transition, supporting young people, or simply looking to feel more confident at work, this episode offers relatable stories, actionable insights, and the encouragement to step back, reassess, and reconnect with yourself and others.

To connect with Danielle, check out time4wellbeing.com (that’s “four” as the number!), and look for her free training on finding fulfilling work. 

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