Durand on Demand

Explained: Controlled Directional Thinking (CDT)

Dave Durand

What if two seconds could change your leadership, your marriage, your mindset — your life?

In this episode, Dave Durand breaks down Controlled Directional Thinking (CDT) — a high-performance habit that separates amateurs from champions. It’s that tiny gap between stimulus and response… where real influence lives.

You’ll learn:
 ✅ How elite performers program their mindset
 ✅ Why emotional control beats reaction
 ✅ What self-talk actually works under pressure
 ✅ And how CDT helped Dave shave 25 strokes off his golf game

If you're serious about becoming the best version of yourself — start here.