Simple Business Dream Life
The Simple Business Dream Life Podcast is for business owners who want to grow to 6-figures and beyond without sacrificing their time, energy, or the life they’re working so hard to build.
Hosted by Emma Hine, Business Growth Strategist, bestselling author, speaker, and global podcast host, this podcast is a space for simplifying business, so it actually supports your dream life instead of consuming it.
Emma knows what it’s like to build a business that looks wildly successful on the outside while quietly draining everything on the inside. After walking away from a 7-figure business that stole her time, focus, and joy, she started again. This time choosing simplicity, one core offer, clear messaging that truly connects, and systems that create freedom instead of pressure.
Now, Emma helps growing business owners to cut through the noise, grow profitably, and build a business that feels sustainable, aligned, and spacious.
Inside each episode, you’ll find honest conversations, grounded strategy, and real-world guidance on simplifying your business so you can thrive, without hustling, overworking, or chasing someone else’s version of success.
If you’re ready to stop building a business that runs your life and start creating one that supports it, you’re in the right place.
Simple Business Dream Life
E42: The weight was never the problem with Hayley Perkins
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From a very young age Hayley believed her weight was the root of her emptiness, invisibility, and feeling unloved. She thought losing weight would fix everything.
But the truth? Her weight wasn’t the real problem - it was how she saw herself.
In today's episode we deep dive into this as well as chat about why we have these beliefs and how it affects us...in life and in business!
Who is Hayley?
Hayley is a therapist, podcast host, and fierce advocate for breaking the chains of diet culture. Drawing from her own journey of healing a lifelong struggle with food and body image, she empowers others to break free, reclaim their self-worth, and embrace a life beyond the scales.
Follow Hayley:
https://ifdietsdontwork.co.uk
https://www.facebook.com/groups/dietsdonotwork/
https://www.linkedin.com/in/hayley-perkins-counsellor
https://instagram.com/hayley_food_therapist
Want to connect? Find me here:
Instagram: https://www.instagram.com/iamemmahine
Linkedin: https://www.linkedin.com/in/emma-hine
Website: https://www.emmahine.co.uk
You Tube: https://www.youtube.com/@EmmaHineStrategy