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O'talkin' with Dave
Join Dave for positive and humorous insights into increasing your personal productivity, where he blends the art of storytelling, humor, and clever analogies to make the pursuit of productivity an enjoyable experience.
Each episode is approximately an hour-long casserole of laughter and learning, as we navigate the world of to-do lists, time management, and conflict management, and taking out the mental trash with a jovial twist.
O'talkin' with Dave
PICKING FIGHTS With MYSELF!!!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever caught yourself thinking or doing something that you know is gonna piss you off? Yeah, me to...
Your mood is not just a feeling. It’s a feedback system.
When you repeatedly feed it junk inputs, you don’t get “more informed” or “more prepared.” You get more reactive. More tired. More convinced something is wrong with your life.
Join Dave for some self provocation around:
- 10 daily things we do that are voluntary, repetitive, and likely to hijack our mood
- 5 reasons we keep choosing mood-ruining habits
- 5 ways to beat the temptation without turning into a monk
- 5 benefits of stopping the practice
- Action items you can start today
There’s a line often attributed to Viktor Frankl: Between stimulus and response, there is a space. That space is your freedom.
You just stopped picking fights with your own brain.
Giddyup!!!
Email David@Otalks.com or OWD@Otalks.com for comments, questions, or ideas for content on an upcoming O'talkin' with Dave podcast. Otalks.com
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