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Best not Better
In Best not Better we explore the mental side of sport through the lens of elite athletes. Join us weekly as we are joined by our guests to discuss different topics of sports phycology and how they bring out their best on competition day.
Have questions for our guests? Comments about the pod? Interested in sponsoring an episode? Email BestnotBetterpod@gmail.com or on find us on Instagram @best_not_better_podcast.
Best not Better
Episode 5 - Adjusting on the Fly and Dealing with Injury with Alpine World Cup Skier Stefanie Fleckenstein
On this weeks episode we are joined by Canadian World Cup speed skier Stefanie Fleckenstein. During the episode we talk about her unorthodox transition from college racing to the speed World Cup tour, and how she dealt with her expedited learning curve on speed tracks in Europe. We also talk about how she started to find her footing, her stellar end to last season, the positives and negatives of having to function outside of the national team system, and how she’s been coping with her season ending leg injury.
If you'd like to hear more about Stef's story or support her in her journey back to the World Cup, check out her website https://www.steffleckenstein.com/
If you have any comments about the podcast, topics you'd like to hear about, or athletes you'd like to hear from you can email BestnotBetterpod@gmail.com or leave a comment on instagram @best_not_better_podcast.
