On the nature of pain

Hello beautiful humans 🌚🌞

This is a podcast just to remind of the myriad of ways in which everything is going to be okay. I believe it is our relationship to pain, our resistance to pain, that paints a picture in our head that we could ever not be okay. But in coming to understand what pain really is, we can see the reality that it presents before us; that within pain is a coded message of who we really are. I share with you a practice that has become an active part of my life--being grateful for times that life sucks. 

I hope you enjoy this podcast ◡̈