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Healthy As A Mother
Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about.
Healthy As A Mother
#87: Gestational Diabetes Part 1 with Lily Nichols
This episode is part 1 of an interview all about gestational diabetes with registered dietitian and well-known author, Lily Nichols. We discuss the ins and outs of how pregnancy metabolism changes insulin function and levels, and what happens when this process results in elevated blood sugar levels over time. We discuss risk factors for developing gestational diabetes, prevention, early screening that should be taking place but is not, lab lists, the risks to the baby if the mom's blood sugar continues to stay elevated, and the problems with certain testing methods. We also go on an all-too-important rant about vitamin D3 supplementation that you'll not want to miss. Be sure to check out part 2 next week as well - and now let's jump in!
This episode is sponsored by:
Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.
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RESOURCES FROM THIS EPISODE:
- Learn more from Lily Nichols:
- Website - www.lilynicholsrdn.com
- Instagram - @lilynicholsrdn
- Lily's Books
- Women’s Health Nutrition Academy
- Lily's article on Vitamin D and Pregnancy
- Order micronutrient testing via Dr. Leah's website
- Healthy as a Mother episode discussing blood sugar more: #78 Lifestyle Hacks of Hormone Balancing
- Dr. Morgan's Immune Wellness for the Pregnant or Nursing Mother Course
Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott