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Healthy As A Mother
Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about.
Healthy As A Mother
#115: Birth Considerations + Prep for Sexual Trauma Survivors with Beth Warren LCSW
In this episode, Dr. Morgan interviews perinatal mental health therapist and licensed clinical social worker, Beth Warren on the topic of how past trauma, specifically sexual or reproductive trauma can affect and trigger women when they enter the process of motherhood - from pregnancy through postpartum. She outlines the various obvious and subtle ways this period can cause survivors to relive aspects of their trauma - and what they can do to abate these effects. From understanding the what and why, to developing a true trauma-informed birth team- this is an important topic not often brought to light and I'm honored to be bringing further awareness for how survivors can educate and empower themselves so this experience is the best it can be.
This episode is sponsored by:
Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.
Active Skin Repair >> Click here and use code HEALTHYMOTHER for 20% off your order.
Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.
Lumebox >> Click here and use code HEALTHYASAMOTHER for $260 off.
Resources From This Episode:
- Beth's Website: https://bethanywarrenlcsw.com/
- Beth's books:
- Healing From Reproductive Trauma, by Bethany Warren https://amzn.to/4iFkd9L
- The Pregnancy and Postpartum Mood Workbook: The Guide to Surviving Your Emotions When Having a Baby https://amzn.to/4cSeHix
- Follow Beth on Instagram: https://www.instagram.com/bethanywarrenlcsw
- Download the Expectful app: https://expectful.com/
Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott