Health-FULL
Delivering ALL topics that are health-FULL. From diet, exercise, mental health, physical therapies, to many other broader topics in the health industry.
Forrest and Monica are both top industry mentors and educators in the field of health. On this show, you get inside access to expert health tips from over 40 years of mistakes, successes, and experiences from their personal clinical practices. The Health-FULL podcast aim to host cutting edge guests, who are at the top of their industries, to offer new and fresh perspectives for our listeners. The Health-FULL podcast holds nothing back when it comes to educating our valued listeners!
About your hosts:
Monica Ander is a Registered Acupuncturist, Registered Chinese Medicine Practitioner, Manual Osteopath, and Traditional Thai Massage Practitioner. She has a background in fitness training and has been in the health industry for well over 20 years. She has taught Chinese Medicine at a college level, treated professional athletes, and worked at a cutting edge pain clinic - before opening her own private-practice with a holistic pain management focus.
Health-FULL
Alignment and Posture ~ Part 1 in Series
In this Health-FULL episode, Forrest and Monica discuss aspects of alignment/body mechanics, and how it leads to chronic pain. Gait is also a prominent topic as it greatly pertains to overall body structure and alignment. Forrest chimes in with some great insight about orthotics, since he has added orthotic design to his list of talents clinically. Thanks for tuning into this episode, and look for Part 2 of this series - which will be released in the next week!
For more information about Forrest, check out www.rebalancing,ca
IG: rebalance_mte
For more information about Monica, check out www.acunelson.com
IG: acu_osteo_nelson