A Stride Above!
Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance.
The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their health and happiness. It's our goal to nurture that bond through education and information, making complex veterinary knowledge accessible and actionable for you.
You can expect biweekly episodes to gallop into a range of topics essential for every horse owner. From innovative treatment options that are redefining equine care, to practical advice on recognizing early signs of health issues, we're covering it all. Our focus is on prevention, early detection, and the latest advancements in treatments to ensure your horse can reach their peak performance abilities.
Together, we'll ensure that you and your horses always remain a stride above the rest!
A Stride Above!
Ep 45 - Worklife Balance and Growth with Dr. Alberto Rullan and Dr. Katherine O'Brien
Welcome back to Stride Above! In this follow-up episode, Dr. Alberto Rulan is once again joined by his wife, Dr. Katherine O’Brien for an honest and deep conversation about work-life balance in the veterinary world. They unpack what balance really looks like when you’re building a business, raising kids, and trying to grow in other areas of life. For them it’s not about separation, it’s about integration.
In this episode, you’ll learn about:
• How integrating family and business responsibilities has strengthened work-life balance
• The shift from burnout to purpose-driven routines
• The difference between true rest and avoidance and how to structure time for maximum impact
• Practical ways to take care of yourself and why self-care means getting better, not checking out
If you’ve ever felt pressure to “have it all together” or questioned what balance even means, this episode offers a grounded and inspiring perspective. Don’t forget to follow, rate, and subscribe and if it resonates, reach out to us on social @pevsocala or @albertorullanvmd. We’re here to support your journey that’s truly a stride above.
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