Menopausing in Style with Colour me Kate
Join me while I chat with inspiring middle-aged, menopausal women who share their mid-life achievements and personal behind-closed-door stories - whilst I take a look at how their personal style has evolved along the way.
I'm Kate Bird and I'm a Personal Colour & Stylist at Colour me Kate, located in the Perth Hills of Western Australia. And for more than a decade I've helped women to feel good about how they look in the clothes they wear - and then show them now to go forth to reclaim their identity.
I am also a menopausal, middle-aged woman, and I reckon that THIS can actually be the best time of our lives!
The stories on this podcast will inspire other mid-life women who feel they've lost their identity and that they no longer have much to offer the world.
These stories reveal the exact opposite to be true.
It's time to throw off our invisibility cloak and start talking.
To contact me: kate@colourmekate.com.au
Menopausing in Style with Colour me Kate
Therapist, Kim Holland, 57, jokes that self-aware menopausal women can be a bit like vintage cars: well made; experienced; resilient, tough and very, very beautiful.
Like me, Kim Holland strongly believes that society needs to start looking at women in menopause-and-midlife, differently.
As a Counsellor, Somatic Therapist and Creative Arts Therapist, Kim looks upon menopause as being much more than just a list of negative, physical symptoms.
She sees it as being an exciting transitional time of our lives that can give us opportunity to become strong, empowered and liberated women.
It’s a time when we can give ourselves permission to be released from all the limitations and conditioning we’ve experienced during the first half of our lives.
In her Somatic Therapy work, Kim believes that the traumas of our life-experiences can hold themselves in our body and that, with some work, we can often heal ourselves by letting go of these experiences and playfully embrace the second half of our lives.
This is Kim’s story.
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If you'd like to contact Kim, head to her website here: https://trulybe.au/
To get in touch with me, head to: https://www.colourmekate.com.au/getintouch
To find out more about having your Colour Analysis done online, click here: https://www.colourmekate.com.au/onlinecolouranalysis
For more information on Colour me Kate, head to my website here: www.colourmekate.com.au
Or follow me on Facebook here: Colour me Kate Facebook page
And, to help share the inspirational stories of women in middle age, please do Subscribe and Like this podcast.
Thank you, and with best wishes xx
Kate Bird
Personal Colour & Stylist
Colour me Kate
Darlington, Western Australia.
