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Becoming A Powerhouse Brand
Becoming a Powerhouse Brand is the podcast for ambitious, soul-led women who are ready to step into their power, build a standout personal brand, and take up space as the leader they were born to be.
Hosted by Jacquie Lawes, a Brand and Empowerment Mentor for Women and mum of three, this show is all about real talk on growing a business while juggling life, claiming your authority, and scaling in a way that feels fully aligned.
With trailblazing guests sharing their journeys and strategies, you’ll be empowered to show up, shine, and thrive - without burnout.
Ready to become the only choice for your dream clients? Let’s go!
This is Becoming A Powerhouse Brand
Connect with Jacquie on Instagram @jacquielawes
Becoming A Powerhouse Brand
Thriving with ADHD: Embracing Your Strengths & Building Confidence with Lauren Smy
Today’s episode is such an empowering conversation, especially if you’ve ever felt like your ADHD was holding you back in your business, career, or daily life. I’m joined by the incredible Lauren Smy, an ADHD Performance Coach who specialises in helping high-achieving women break free from overwhelm, self-criticism, and perfectionism.
We dive deep into the importance of self-acceptance—why truly embracing your ADHD, rather than fighting against it, is the key to unlocking your full potential. Lauren shares how understanding the unique ways ADHD impacts productivity, emotional regulation, and confidence can completely shift how you show up—not just in your work, but in every area of your life.
If you’ve been navigating the pressures of perfectionism or constantly feeling one step behind, this episode will give you permission to lean into your strengths, reduce the overwhelm, and build lasting confidence.
Episode reference for next steps for getting tested for ADHD here (UK residents): https://adhduk.co.uk/right-to-choose/
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Lauren Smy is an ADHD Performance Coach who helps high-achieving women with ADHD break free from overwhelm, self-criticism, and perfectionism. With a neuro-affirming approach, Lauren combines practical strategies with deep understanding to reduce overwhelm and boost productivity. She supports clients in creating tailored solutions that align with their strengths, empowering them to thrive with more ease, balance, and confidence in both their personal and professional lives.
Connect with Lauren:
Instagram: https://www.instagram.com/laurensmyadhdcoach
FREE guide to managing overwhelm with ADHD: https://laurensmy.co.uk/overwhelm/
Coaching guide to find out more about ADHD coaching and what it involves:
https://laurensmy.co.uk/about-coaching/
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Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Click here to get access.
If you're a soul-aligned entrepreneur and you'd love to join my FREE online networking community, click here to become a member.
Want to come to my in person event in Oxfordshire on 7th October? Light Leaders Take To The Stage is your time to connect, collaborate and even have an opportunity to speak.
Find out more here: https://jacquielawes.com/take-to-the-stage
Let's connect:
