S2 EP83 - Sort Your Life Out and Start Living Fully with Sara Southey Artwork

Becoming A Powerhouse Brand

Becoming a Powerhouse Brand is the podcast for ambitious, soul-led women who are ready to step into their power, build a standout personal brand, and take up space as the leader they were born to be.

Hosted by Jacquie Lawes, a Brand and Empowerment Mentor for Women and mum of three, this show is all about real talk on growing a business while juggling life, claiming your authority, and scaling in a way that feels fully aligned.

With trailblazing guests sharing their journeys and strategies, you’ll be empowered to show up, shine, and thrive - without burnout.

Ready to become the only choice for your dream clients? Let’s go!

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Becoming A Powerhouse Brand

S2 EP83 - Sort Your Life Out and Start Living Fully with Sara Southey

May 21, 2026 • Jacquie Lawes & Sara Southey • Season 2 • Episode 85

0:00 | 24:33

In this episode of Becoming A Powerhouse Brand, I’m joined by Sara Southey. A coach, mentor and co-founder of The Southey Way, for a powerful, honest conversation about taking your life back and choosing how you want to live it.

Sara works alongside her daughter Jenny to support people in getting their life back on track, blending coaching, personal training and real, no-nonsense support to help people feel good in themselves again.

We talk about the two givens in life, birth and death, and how everything in between is yours to choose.

About Sara:

Sara Southey is the founder and co-Director of The Southey Way Ltd that she runs with her co-Director daughter, Jenny. Their Health & Life Skills Company is built around one core belief: Your life, Your health, Your way.

A mother, entrepreneur, Personal Trainer and Life & Health Skills coach, Sara draws on her own transformation journey and over a decade of coaching experience to help purpose-led individuals cut through the noise and find their way back to themself.

Through her signature SOS approach, Sara empowers people to sort out the overwhelm, reconnect with what matters and design their own route to a thriving, fulfilling life.

Connect with Sara:
https://www.instagram.com/sara.thesoutheyway/

Get Sara's SOS Your Life book here: https://amzn.eu/d/03auFj6I

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Email me at hello@jacquielawes.com with the subject title 'Podcast question' and I'll answer on one of the upcoming episodes.

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