The Gorgeous Plate with Chef Tiffani & Dr. Aleta
What’s on The Gorgeous Plate??? Two experts in the Beauty and Food industries serving up the latest news and trending topics. What’s our secret recipe? To inform and entertain…. So tap into the science … from the tame and nerdy to the wild and crazy who knows what we’ll discuss next. Stop by for a Kiki and leave informed. Welcome to The Gorgeous Plate!!!
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Episode 8: Don't Pop That Bump!
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Connect with Chef Tiffani and Dr. Aleta:
- Gmail / YouTube: Thegorgeousplate@gmail.com
- IG - @thegorgeousplate
- FB - The Gorgeous Plate
- TikTok: @thegorgeousplate
- Dr. Aleta Simmons website, GetTheSkine.com
- Chef Tiffani Sutton website, CuttingBoardAcademy.org
In this episode, we are talking about acne—what causes it, the different types, and how your diet might be making things worse (or better). From blackheads to cystic breakouts, we break down what’s happening under the skin and explore the science behind hormonal triggers, inflammation, and the surprising role of high-glycemic foods and (possibly) dairy. Whether you’re battling breakouts or just skin-curious, join us for a grounded, informative discussion that clears up more than just your complexion.
For more info on teen acne: https://www.gettheskine.com/post/understanding-teen-acne-causes-prevention-and-remedies
https://skinofcolorsociety.org/discover-patients-public/patient-education/acne-in-skin-of-color
(pre-recorded in 2024)