The Lost Meander
The Lost Meander takes you on a journey to healthy living through great food, getting back into nature, and stepping outside your comfort zone through fishing, hiking, hunting and camping. Discover more at www.thelostmeander.org . Time to get lost in the world.
The Lost Meander
The Lost Meander Podcast- Mental Health
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The Lost Meander
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Season 1
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Episode 10
In this episode of The Lost Meander we step away from the usual path of food, fly fishing and hunting and explore mental health and some steps to manage stress. We look to have an over all better understanding of how out mental health affects us each day. In this short episode we learn some tips & tricks to manage each day, week and month. Come join me as we continue our journey to a better more fruitful life.
Music by : Spencer Gudeman