ADHD for Smart Ass Women with Tracy Otsuka
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup
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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!
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ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.
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I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.
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Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.
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adhdforsmartwomen.com
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The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.
ADHD for Smart Ass Women with Tracy Otsuka
EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts
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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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If you’ve ever been told you’re “too sensitive,” “too emotional,” or just “too much,” this episode is here to tell you: you’re not. You’re intuitive, and that might just be your ADHD superpower.
Julie Jancius, known as The Angel Medium, is a spiritual teacher, podcast host, and bestselling author who helps people reconnect with their intuition, their energy, and their purpose. Diagnosed with ADHD in middle school, Julie always knew she was different—driven, creative, deeply empathic, and always tuned in to something just below the surface. But it wasn’t until she experienced major life upheaval as a teen and later lost her father unexpectedly that she began to fully understand the power of intuition and energetic sensitivity—and how it had been guiding her all along.
In this conversation, Julie and Tracy explore the link between ADHD and spiritual gifts, from intuitive decision-making to emotional depth and the ability to read a room without saying a word. Julie shares why traditional ADHD solutions didn’t work for her, how energy healing and spiritual connection became her lifelines, and why learning to follow your internal compass might just be the most important skill of all. They also talk about breaking cycles, building purpose-led businesses, and why listening to your intuition isn’t “woo”—it’s wisdom.
If you’ve ever felt like your brain doesn’t follow the rules and your heart doesn’t either, Julie’s story will leave you feeling more seen, understood, and inspired to trust yourself.
Resources:
Website: https://theangelmedium.com
Instagram: https://www.instagram.com/angelpodcast
Facebook: https://www.facebook.com/angelpodcast
Pinterest: https://www.pinterest.com/theangelmedium
Podcast & Membership Links:
Podcast: https://angelsandawakening.com
Angel Membership: https://theangelmedium.com/angelmembership
Angel Reiki School: https://angelwellnesscenter.com
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If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.
ADHD isn’t a productivity problem. It’s an identity problem.
That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signup
Connect with me:
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LinkedIn: https://www.linkedin.com/in/tracyotsuka/
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Visit our website: https://tracyotsuka.com