Adulting is Hard Part 3: Guilt, Pressure, and the Reality of Adult Friendships

In this episode, we dive deep into the guilt that haunts us when we can’t meet all our commitments. Whether it’s personal goals, career milestones, or social obligations, there’s always something left undone, and the perpetual guilt of not doing enough can be overwhelming. We explore how this cycle of guilt can trap us in a state of constant anxiety, making it harder to move forward. But how do we break free from this mindset and allow ourselves to succeed without feeling like failures?

We also tackle the immense pressure to achieve everything in our 20s. Society tells us to “figure it all out” before 30, but is that even realistic? We discuss how this pressure affects decision-making, self-worth, and overall mental health. Alongside this, adulthood brings the harsh reality of having limited friends. As priorities shift, maintaining friendships becomes more challenging, leading to feelings of isolation and loneliness. How do you cope with having a smaller social circle without feeling left behind?

Tune in for an honest conversation about managing expectations, finding balance, and embracing the imperfect journey of adulting. We’re breaking down the walls of guilt, redefining success on our own terms, and learning to live authentically—even when life doesn’t go as planned.

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