Millennial Motherhood

Q&A with Pelvic Floor Expert - Rachael White

Mel Cliff and Caty Wallis

No matter what stage you're at in life, if you have a pelvic floor - Rachael White is for you. Today she is teaching us about the central importance of our pelvic floor and dispelling myths we all hear. How do we ACTUALLY work on our pelvic floor? Rachael has the answers!