Badass Confidence Coach | Your Personal Trainer for Your Mind
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.
Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.
Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.
Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.
You can also find Anna on Instagram and TikTok @askannamarcolin.
Badass Confidence Coach | Your Personal Trainer for Your Mind
265. After the Anger: Grief, Identity and Who You Become When Family Disappoints You
Anger is loud. It fuels action, creates clarity, and gives a sense of control. But what happens when the anger fades, and the crisis is over, yet something inside still feels heavy?
In this episode, the conversation moves beyond rage and into the quiet aftermath that nobody prepares you for. The sadness, the grief, the identity shift that comes when family members disappoint you in moments that mattered most. Join Anna and Tim as they unpack what it really feels like when the people you counted on did not show up, and why that realization can change how you see your family forever. They explore ambiguous loss, the emotional hangover after conflict, and the painful acceptance that some relationships will never be what you hoped they would be.
This Episode Covers:
- What happens emotionally after intense anger subsides.
- Why family disappointment often turns into grief.
- Ambiguous loss and grieving people who are still alive.
- The emotional hangover after conflict and confrontation.
- Accepting people’s limitations without emotional amnesia.
- The difference between boundaries and cutoffs.
- Letting relationships evolve without creating villains.
- Finding self-trust and authority after family pain.
Ready to get out of your own way and finally feel grounded in who you are?
Join the Emotional Mastery Group Coaching Cohort this January and learn how to regulate your nervous system, stop second-guessing yourself, and move through life with more clarity and power.
www.annamarcolin.com/coaching-packages/p/emotional-mastery-group-coaching-january-2026-cohort
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram https://www.instagram.com/askannamarcolin/
TikTok https://www.tiktok.com/tag/askannamarcolin
Email hello@annamarcolin.com
Website https://www.annamarcolin.com