The Transformative Power of Othership with Ashley Bryant

Othership. IYKYK. 

For those who don’t, Othership is leading Toronto’s wellness movement from right here in the downtown West. 

In this episode of Table 6ix, we’re thrilled to welcome Ashley Bryant, Guide at Othership, to discuss the powerful, restorative experience that Othership offers.

Othership is more than a wellness studio; it’s fast becoming a community hub where hot sauna sessions and cold plunges meet emotional support and genuine connection. Join host Laurie Weir as she goes one-on-one with Ashley as they dive into the ethos and origin story of Othership, explore its profound impact, and share their personal experiences of healing and mental and physical transformation. In this episode, you’ll hear:

• What to expect at Othership: guided sauna sessions that range from releasing loud animal noises to super chill vibes, ice baths (not for the faint of heart – these tubs run between 0° and 4°C), and a welcoming tea lounge.
• The inspiring inception story of Othership by co-founder Robbie Bent during the pandemic (hint: it started in his garage!).
• How Othership is redefining community gatherings with its alcohol-free, sober social events.
• The mental, physical and emotional benefits of alternating between hot and cold therapies.
• Personal stories of emotional release and healing, including Laurie's own grief journey.
• Ashley's insights on fostering a supportive and communal environment to help people overcome challenges and tackle life with confidence.

For more information, check out Othership Toronto and book your session today!

Inside Othership, a booze-free alternative to the King West bacchanal (Toronto Life, June 2022)

Ice Bath Spa Concept ‘Othership’ Opens 2nd Toronto Location with Expansion Plans for Major Markets in Canada and NYC [Interview]

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Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.