The Hint Hive: Amplifying Women's Voices

The Mental Load Crisis: Why Women Are Burned Out and How to Fight Back

Kelly Hint Season 2 Episode 30

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Ever feel like your brain has 137 tabs open—and you’re the only one who knows they exist? In this unapologetically real episode of The Hint Hive: Amplifying Women’s Voices, host Kelly Hint, feminist life coach and psychotherapist, breaks down the invisible burden so many women carry: the mental load.

From managing schedules, emotions, and household logistics to absorbing everyone else’s “just remind me” tasks, women are drowning in unseen labor that leads to chronic burnout—and society’s solution? “Get organized.” Yeah, no thanks.

Kelly unpacks the lies we’ve been sold (spoiler: multitasking is not a superpower), the cost of being the default manager of everyone’s life, and how this endless load is not a personal failure but a systemic setup.

You’ll walk away with 8 bold, practical strategies to fight back—including how to delegate without guilt, set unapologetic boundaries, and stop confusing being needed with being loved. Plus, a Quote of the Week that’ll light a fire in your gut and a call to action that builds community, not shame.

If you’re tired of being praised for keeping it all together when what you really need is to be seen, heard, and freed—this one’s for you.


https://coachkellyhint.com
Email: TheHintHive@gmail.com

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