Unlocking Confidence with Equestrian Psychotherapist Katie Pinn

This week on Beyond the Stable, we had the pleasure of speaking with the insightful and inspiring Katie Pinn, a renowned equestrian psychotherapist. In this episode, Katie shares her incredible journey into the world of horses, her university experiences, and her bold leap into self-employment.

Katie delves deep into the complexities of confidence in equestrian sports, offering valuable advice for riders who freeze up when jumping and addressing the common struggle of saying one thing but doing another. We also explore the impact of trauma from falls and how to effectively manage and overcome these challenges.

One of the highlights of our conversation is Katie’s emphasis on the importance of routine, especially when preparing for competitions. She generously shares her personal routine, providing listeners with practical tips to enhance their own competitive experiences.

Katie also breaks down the psychology of fear, explaining why the classic "just do it" approach isn't always the best solution. Her expertise and empathetic approach offer a fresh perspective on how riders can build confidence and achieve their goals.

Whether you're an experienced rider or just starting out, this episode is packed with insights that will help you navigate the mental challenges of equestrian sports.

Tune in and join us for a compelling conversation that goes Beyond the Stable.